Laura Roy

Bib: 30139 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:33/mi

32:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:55/mi

1:06:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:42:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:22/mi

2:18:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:35/mi

2:25:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:17/mi

2:55:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:18/mi

3:37:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:14/mi

4:18:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:42/mi

5:00:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:48/mi

5:18:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:5811:09 /mi⚡ faster

2nd Half

2:52:1913:09 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:45	10:33	3.11 mi	32:45	10:33	-
10K	1:06:38	10:44	3.10 mi	33:53	10:55	+0:22
15K	1:42:56	11:03	3.11 mi	36:18	11:42	+0:47
20K	2:18:12	11:08	3.11 mi	35:16	11:22	-0:20
Half(13.10 mi)	2:25:58	11:09	0.67 mi	7:46	11:35	+0:13
25K	2:55:53	11:20	2.43 mi	29:55	12:17	+0:42
30K	3:37:11	11:40	3.11 mi	41:18	13:18	+1:01
35K	4:18:17	11:53	3.11 mi	41:06	13:14	-0:04
40K	5:00:50	12:07	3.10 mi	42:33	13:42	+0:28
Finish(26.22 mi)	5:18:17	12:09	1.37 mi	17:27	12:48	-0:54

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:09 /mi

Slowest Pace

13:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:58

46% of race

Time at Steady Pace

29:55

9% of race

Time at Slower Pace

2:22:24

45% of race

Average Pace: 12:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	44205	15766	15766	46582	17265	17265
10K	3.10 mi	44442-237	15911-145	15911-145	44858	16192	16192
15K	3.11 mi	45199-757	16362-451	16362-451	46582	17265	17265
20K	3.11 mi	44859+340	16231+131	16231+131	44183	16150	16150
Half(13.10 mi)	0.67 mi	44727+132	16188+43	16188+43	43148	15840	15840
25K	2.43 mi	44572+155	16231-43	16231-43	44321	16645	16645
30K	3.11 mi	44924-352	16578-347	16578-347	45869	17883	17883
35K	3.11 mi	44439+485	16503+75	16503+75	42074	16425	16425
40K	3.10 mi	44731-292	16824-321	16824-321	46497	18944	18944
Finish(26.22 mi)	1.37 mi	44698+33	16861-37	16861-37	45238	18257	18257

18257

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing