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The Course
Half Splits
Abbey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:21 | 11:42 | 3.11 mi | 36:21 | 11:42 | - | |
10K | 1:15:12 | 12:07 | 3.10 mi | 38:51 | 12:31 | +0:49 | |
15K | 1:59:13 | 12:48 | 3.11 mi | 44:01 | 14:11 | +1:40 | |
20K | 2:42:53 | 13:07 | 3.11 mi | 43:40 | 14:04 | -0:07 | |
Half(13.10 mi) | 2:52:58 | 13:13 | 0.67 mi | 10:05 | 15:02 | +0:58 | |
25K | 3:31:48 | 13:39 | 2.43 mi | 38:50 | 15:57 | +0:55 | |
30K | 4:19:14 | 13:55 | 3.11 mi | 47:26 | 15:17 | -0:40 | |
35K | 5:08:16 | 14:11 | 3.11 mi | 49:02 | 15:47 | +0:30 | |
40K | 5:54:23 | 14:16 | 3.10 mi | 46:07 | 14:51 | -0:56 | |
Finish(26.22 mi) | 6:12:50 | 14:14 | 1.37 mi | 18:27 | 13:32 | -1:19 |
See the rest of Abbey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
14:14 /mi
Slowest Pace
15:57 /mi
Segments
Time at Faster Pace
3:01:20
49% of race
Time at Steady Pace
1:43:38
28% of race
Time at Slower Pace
1:27:52
24% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52761 | 21046 | 21046 | 56067 | 23445 | 23445 |
| 10K | 3.10 mi | 53358-597 | 21502-456 | 21502-456 | 53807 | 21857 | 21857 |
| 15K | 3.11 mi | 54591-1233 | 22363-861 | 22363-861 | 56067 | 23445 | 23445 |
| 20K | 3.11 mi | 54743-152 | 22512-149 | 22512-149 | 54879 | 22766 | 22766 |
| Half(13.10 mi) | 0.67 mi | 54839-96 | 22585-73 | 22585-73 | 56013 | 23669 | 23669 |
| 25K | 2.43 mi | 55102-263 | 22781-196 | 22781-196 | 55866 | 23508 | 23508 |
| 30K | 3.11 mi | 54900+202 | 22699+82 | 22699+82 | 53477 | 22234 | 22234 |
| 35K | 3.11 mi | 54774+126 | 22694+5 | 22694+5 | 53219 | 22381 | 22381 |
| 40K | 3.10 mi | 54581+193 | 22619+75 | 22619+75 | 52013 | 21823 | 21823 |
| Finish(26.22 mi) | 1.37 mi | 54383+198 | 22516+103 | 22516+103 | 49225 | 20344 | 20344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56067
Females
23445
F18-39
23445
5K→10K
3.1 - 6.2 mi
Overall
53807
Females
21857
F18-39
21857
10K→15K
6.2 - 9.3 mi
Overall
56067
Females
23445
F18-39
23445
15K→20K
9.3 - 12.4 mi
Overall
54879
Females
22766
F18-39
22766
20K→Half
12.4 - 13.1 mi
Overall
56013
Females
23669
F18-39
23669
Half→25K
13.1 - 15.5 mi
Overall
55866
Females
23508
F18-39
23508
25K→30K
15.5 - 18.6 mi
Overall
53477
Females
22234
F18-39
22234
30K→35K
18.6 - 21.8 mi
Overall
53219
Females
22381
F18-39
22381
35K→40K
21.8 - 24.9 mi
Overall
52013
Females
21823
F18-39
21823
40K→Finish
24.9 - 26.2 mi
Overall
49225
Females
20344
F18-39
20344
Passing Analysis
No position changes recorded for this athlete.
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