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The Course
Half Splits
Janine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:26 | 14:57 | 3.11 mi | 46:26 | 14:57 | - | |
10K | 1:33:49 | 15:06 | 3.10 mi | 47:23 | 15:16 | +0:19 | |
15K | 2:24:31 | 15:31 | 3.11 mi | 50:42 | 16:20 | +1:04 | |
20K | 3:17:26 | 15:54 | 3.11 mi | 52:55 | 17:02 | +0:42 | |
Half(13.10 mi) | 3:29:05 | 15:58 | 0.67 mi | 11:39 | 17:22 | +0:20 | |
25K | 4:12:24 | 16:15 | 2.43 mi | 43:19 | 17:48 | +0:26 | |
30K | 5:03:40 | 16:18 | 3.11 mi | 51:16 | 16:31 | -1:17 | |
35K | 5:59:29 | 16:32 | 3.11 mi | 55:49 | 17:58 | +1:27 | |
40K | 6:55:23 | 16:43 | 3.10 mi | 55:54 | 18:00 | +0:02 | |
Finish(26.22 mi) | 7:17:49 | 16:43 | 1.37 mi | 22:26 | 16:27 | -1:33 |
See the rest of Janine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:57 /mi
Average Pace
16:43 /mi
Slowest Pace
18:00 /mi
Segments
Time at Faster Pace
3:38:13
50% of race
Time at Steady Pace
1:04:34
15% of race
Time at Slower Pace
2:35:02
35% of race
Average Pace: 16:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59183 | 25676 | 25676 | 58779 | 25374 | 25374 |
| 10K | 3.10 mi | 59030+153 | 25553+123 | 25553+123 | 58744 | 25336 | 25336 |
| 15K | 3.11 mi | 59028+2 | 25542+11 | 25542+11 | 58779 | 25374 | 25374 |
| 20K | 3.11 mi | 59014+14 | 25541+1 | 25541+1 | 58752 | 25381 | 25381 |
| Half(13.10 mi) | 0.67 mi | 59010+4 | 25538+3 | 25538+3 | 58624 | 25357 | 25357 |
| 25K | 2.43 mi | 58937+73 | 25478+60 | 25478+60 | 57998 | 24863 | 24863 |
| 30K | 3.11 mi | 58737+200 | 25334+144 | 25334+144 | 56229 | 23842 | 23842 |
| 35K | 3.11 mi | 58674+63 | 25295+39 | 25295+39 | 57603 | 24835 | 24835 |
| 40K | 3.10 mi | 58680-6 | 25313-18 | 25313-18 | 58223 | 25183 | 25183 |
| Finish(26.22 mi) | 1.37 mi | 58636+44 | 25282+31 | 25282+31 | 57068 | 24604 | 24604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58779
Females
25374
F40-44
25374
5K→10K
3.1 - 6.2 mi
Overall
58744
Females
25336
F40-44
25336
10K→15K
6.2 - 9.3 mi
Overall
58779
Females
25374
F40-44
25374
15K→20K
9.3 - 12.4 mi
Overall
58752
Females
25381
F40-44
25381
20K→Half
12.4 - 13.1 mi
Overall
58624
Females
25357
F40-44
25357
Half→25K
13.1 - 15.5 mi
Overall
57998
Females
24863
F40-44
24863
25K→30K
15.5 - 18.6 mi
Overall
56229
Females
23842
F40-44
23842
30K→35K
18.6 - 21.8 mi
Overall
57603
Females
24835
F40-44
24835
35K→40K
21.8 - 24.9 mi
Overall
58223
Females
25183
F40-44
25183
40K→Finish
24.9 - 26.2 mi
Overall
57068
Females
24604
F40-44
24604
Passing Analysis
No position changes recorded for this athlete.
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