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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:02 | 15:09 | 3.11 mi | 47:02 | 15:09 | - | |
10K | 1:32:46 | 14:56 | 3.10 mi | 45:44 | 14:44 | -0:25 | |
15K | 2:18:58 | 14:55 | 3.11 mi | 46:12 | 14:53 | +0:09 | |
20K | 3:05:36 | 14:57 | 3.11 mi | 46:38 | 15:01 | +0:08 | |
Half(13.10 mi) | 3:16:05 | 14:59 | 0.67 mi | 10:29 | 15:38 | +0:37 | |
25K | 3:57:28 | 15:18 | 2.43 mi | 41:23 | 17:00 | +1:22 | |
30K | 4:55:23 | 15:51 | 3.11 mi | 57:55 | 18:39 | +1:39 | |
35K | 5:53:16 | 16:15 | 3.11 mi | 57:53 | 18:38 | -0:01 | |
40K | 6:47:22 | 16:24 | 3.10 mi | 54:06 | 17:25 | -1:13 | |
Finish(26.22 mi) | 7:08:50 | 16:23 | 1.37 mi | 21:28 | 15:45 | -1:40 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:44 /mi
Average Pace
16:22 /mi
Slowest Pace
18:39 /mi
Segments
Time at Faster Pace
2:18:34
32% of race
Time at Steady Pace
1:18:59
18% of race
Time at Slower Pace
3:31:17
49% of race
Average Pace: 16:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59274 | 25743 | 25743 | 57299 | 24294 | 24294 |
| 10K | 3.10 mi | 58934+340 | 25483+260 | 25483+260 | 58284 | 25003 | 25003 |
| 15K | 3.11 mi | 58591+343 | 25230+253 | 25230+253 | 57299 | 24294 | 24294 |
| 20K | 3.11 mi | 58243+348 | 24963+267 | 24963+267 | 56806 | 24021 | 24021 |
| Half(13.10 mi) | 0.67 mi | 58212+31 | 24946+17 | 24946+17 | 56985 | 24305 | 24305 |
| 25K | 2.43 mi | 58134+78 | 24890+56 | 24890+56 | 57230 | 24368 | 24368 |
| 30K | 3.11 mi | 58354-220 | 25059-169 | 25059-169 | 58615 | 25353 | 25353 |
| 35K | 3.11 mi | 58424-70 | 25116-57 | 25116-57 | 58265 | 25214 | 25214 |
| 40K | 3.10 mi | 58392+32 | 25110+6 | 25110+6 | 57674 | 24870 | 24870 |
| Finish(26.22 mi) | 1.37 mi | 58322+70 | 25077+33 | 25077+33 | 56012 | 23992 | 23992 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57299
Females
24294
F55-59
24294
5K→10K
3.1 - 6.2 mi
Overall
58284
Females
25003
F55-59
25003
10K→15K
6.2 - 9.3 mi
Overall
57299
Females
24294
F55-59
24294
15K→20K
9.3 - 12.4 mi
Overall
56806
Females
24021
F55-59
24021
20K→Half
12.4 - 13.1 mi
Overall
56985
Females
24305
F55-59
24305
Half→25K
13.1 - 15.5 mi
Overall
57230
Females
24368
F55-59
24368
25K→30K
15.5 - 18.6 mi
Overall
58615
Females
25353
F55-59
25353
30K→35K
18.6 - 21.8 mi
Overall
58265
Females
25214
F55-59
25214
35K→40K
21.8 - 24.9 mi
Overall
57674
Females
24870
F55-59
24870
40K→Finish
24.9 - 26.2 mi
Overall
56012
Females
23992
F55-59
23992
Passing Analysis
No position changes recorded for this athlete.
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