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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:15:43 | 12:12 | 3.10 mi | 38:27 | 12:23 | +0:23 | |
15K | 2:01:27 | 13:02 | 3.11 mi | 45:44 | 14:44 | +2:21 | |
20K | 2:48:42 | 13:35 | 3.11 mi | 47:15 | 15:13 | +0:29 | |
Half(13.10 mi) | 2:59:16 | 13:42 | 0.67 mi | 10:34 | 15:45 | +0:32 | |
25K | 3:40:41 | 14:13 | 2.43 mi | 41:25 | 17:01 | +1:16 | |
30K | 4:33:29 | 14:41 | 3.11 mi | 52:48 | 17:00 | -0:01 | |
35K | 5:25:21 | 14:58 | 3.11 mi | 51:52 | 16:42 | -0:18 | |
40K | 6:18:52 | 15:15 | 3.10 mi | 53:31 | 17:14 | +0:32 | |
Finish(26.22 mi) | 6:39:39 | 15:16 | 1.37 mi | 20:47 | 15:15 | -1:59 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
15:15 /mi
Slowest Pace
17:14 /mi
Segments
Time at Faster Pace
2:01:27
30% of race
Time at Steady Pace
1:18:36
20% of race
Time at Slower Pace
3:19:36
50% of race
Average Pace: 15:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54061 | 21950 | 21950 | 57075 | 24144 | 24144 |
| 10K | 3.10 mi | 53665+396 | 21708+242 | 21708+242 | 53335 | 21545 | 21545 |
| 15K | 3.11 mi | 55315-1650 | 22850-1142 | 22850-1142 | 57075 | 24144 | 24144 |
| 20K | 3.11 mi | 55943-628 | 23330-480 | 23330-480 | 57058 | 24199 | 24199 |
| Half(13.10 mi) | 0.67 mi | 56072-129 | 23439-109 | 23439-109 | 57143 | 24402 | 24402 |
| 25K | 2.43 mi | 56464-392 | 23725-286 | 23725-286 | 57242 | 24374 | 24374 |
| 30K | 3.11 mi | 56675-211 | 23914-189 | 23914-189 | 56975 | 24313 | 24313 |
| 35K | 3.11 mi | 56680-5 | 23961-47 | 23961-47 | 55584 | 23683 | 23683 |
| 40K | 3.10 mi | 56883-203 | 24112-151 | 24112-151 | 57446 | 24745 | 24745 |
| Finish(26.22 mi) | 1.37 mi | 56824+59 | 24090+22 | 24090+22 | 54971 | 23427 | 23427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57075
Females
24144
F18-39
24144
5K→10K
3.1 - 6.2 mi
Overall
53335
Females
21545
F18-39
21545
10K→15K
6.2 - 9.3 mi
Overall
57075
Females
24144
F18-39
24144
15K→20K
9.3 - 12.4 mi
Overall
57058
Females
24199
F18-39
24199
20K→Half
12.4 - 13.1 mi
Overall
57143
Females
24402
F18-39
24402
Half→25K
13.1 - 15.5 mi
Overall
57242
Females
24374
F18-39
24374
25K→30K
15.5 - 18.6 mi
Overall
56975
Females
24313
F18-39
24313
30K→35K
18.6 - 21.8 mi
Overall
55584
Females
23683
F18-39
23683
35K→40K
21.8 - 24.9 mi
Overall
57446
Females
24745
F18-39
24745
40K→Finish
24.9 - 26.2 mi
Overall
54971
Females
23427
F18-39
23427
Passing Analysis
No position changes recorded for this athlete.
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