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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:14:09 | 11:56 | 3.10 mi | 37:05 | 11:57 | +0:01 | |
15K | 1:53:42 | 12:12 | 3.11 mi | 39:33 | 12:44 | +0:47 | |
20K | 2:33:16 | 12:20 | 3.11 mi | 39:34 | 12:45 | +0:01 | |
Half(13.10 mi) | 2:42:13 | 12:24 | 0.67 mi | 8:57 | 13:21 | +0:36 | |
25K | 3:15:47 | 12:37 | 2.43 mi | 33:34 | 13:47 | +0:26 | |
30K | 4:00:15 | 12:54 | 3.11 mi | 44:28 | 14:19 | +0:32 | |
35K | 4:47:03 | 13:12 | 3.11 mi | 46:48 | 15:04 | +0:45 | |
40K | 5:32:45 | 13:24 | 3.10 mi | 45:42 | 14:43 | -0:21 | |
Finish(26.22 mi) | 5:51:56 | 13:26 | 1.37 mi | 19:11 | 14:04 | -0:39 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:26 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
2:33:16
44% of race
Time at Steady Pace
1:01:42
18% of race
Time at Slower Pace
2:16:58
39% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53808 | 21769 | 21769 | 51737 | 20535 | 20535 |
| 10K | 3.10 mi | 52612+1196 | 20996+773 | 20996+773 | 51586 | 20357 | 20357 |
| 15K | 3.11 mi | 52355+257 | 20862+134 | 20862+134 | 51737 | 20535 | 20535 |
| 20K | 3.11 mi | 51911+444 | 20634+228 | 20634+228 | 50926 | 20210 | 20210 |
| Half(13.10 mi) | 0.67 mi | 51875+36 | 20626+8 | 20626+8 | 51565 | 20838 | 20838 |
| 25K | 2.43 mi | 51609+266 | 20523+103 | 20523+103 | 50458 | 20228 | 20228 |
| 30K | 3.11 mi | 51385+224 | 20466+57 | 20466+57 | 50315 | 20369 | 20369 |
| 35K | 3.11 mi | 51396-11 | 20570-104 | 20570-104 | 50833 | 21063 | 21063 |
| 40K | 3.10 mi | 51483-87 | 20703-133 | 20703-133 | 51493 | 21539 | 21539 |
| Finish(26.22 mi) | 1.37 mi | 51523-40 | 20764-61 | 20764-61 | 51502 | 21562 | 21562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51737
Females
20535
F65-69
20535
5K→10K
3.1 - 6.2 mi
Overall
51586
Females
20357
F65-69
20357
10K→15K
6.2 - 9.3 mi
Overall
51737
Females
20535
F65-69
20535
15K→20K
9.3 - 12.4 mi
Overall
50926
Females
20210
F65-69
20210
20K→Half
12.4 - 13.1 mi
Overall
51565
Females
20838
F65-69
20838
Half→25K
13.1 - 15.5 mi
Overall
50458
Females
20228
F65-69
20228
25K→30K
15.5 - 18.6 mi
Overall
50315
Females
20369
F65-69
20369
30K→35K
18.6 - 21.8 mi
Overall
50833
Females
21063
F65-69
21063
35K→40K
21.8 - 24.9 mi
Overall
51493
Females
21539
F65-69
21539
40K→Finish
24.9 - 26.2 mi
Overall
51502
Females
21562
F65-69
21562
Passing Analysis
No position changes recorded for this athlete.
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