Helen Hart

Bib: 30072 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:21/mi

35:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:24/mi

1:13:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:13/mi

2:00:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:24/mi

2:51:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:47/mi

3:01:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

23:54/mi

3:59:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:27/mi

4:51:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:49/mi

5:40:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:28/mi

6:31:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:15/mi

6:50:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:01:4813:53 /mi⚡ faster

2nd Half

3:48:5717:28 /mi+25.9%

Positive split — 25.9% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:13	11:21	3.11 mi	35:13	11:21	-
10K	1:13:43	11:52	3.10 mi	38:30	12:24	+1:03
15K	2:00:57	12:59	3.11 mi	47:14	15:13	+2:49
20K	2:51:53	13:50	3.11 mi	50:56	16:24	+1:11
Half(13.10 mi)	3:01:48	13:53	0.67 mi	9:55	14:47	-1:37
25K	3:59:59	15:27	2.43 mi	58:11	23:54	+9:07
30K	4:51:04	15:37	3.11 mi	51:05	16:27	-7:27
35K	5:40:11	15:39	3.11 mi	49:07	15:49	-0:38
40K	6:31:19	15:45	3.10 mi	51:08	16:28	+0:39
Finish(26.22 mi)	6:50:45	15:41	1.37 mi	19:26	14:15	-2:13

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

15:41 /mi

Slowest Pace

23:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:43

18% of race

Time at Steady Pace

4:38:51

68% of race

Time at Slower Pace

58:11

14% of race

Average Pace: 15:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	50756	19730	19730	57755	24623	24623
10K	3.10 mi	52280-1524	20775-1045	20775-1045	53394	21586	21586
15K	3.11 mi	55174-2894	22757-1982	22757-1982	57755	24623	24623
20K	3.11 mi	56567-1393	23776-1019	23776-1019	58303	25052	25052
Half(13.10 mi)	0.67 mi	56522+45	23750+26	23750+26	55579	23393	23393
25K	2.43 mi	58304-1782	25009-1259	25009-1259	59668	26037	26037
30K	3.11 mi	58106+198	24881+128	24881+128	56134	23792	23792
35K	3.11 mi	57773+333	24677+204	24677+204	53306	22421	22421
40K	3.10 mi	57654+119	24610+67	24610+67	56251	24100	24100
Finish(26.22 mi)	1.37 mi	57513+141	24538+72	24538+72	52204	21942	21942

21942

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing