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The Course
Half Splits
Shelley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:03 | 3.11 mi | 24:59 | 8:03 | - | |
10K | 49:47 | 8:01 | 3.10 mi | 24:48 | 7:59 | -0:04 | |
15K | 1:15:16 | 8:05 | 3.11 mi | 25:29 | 8:13 | +0:14 | |
20K | 1:39:56 | 8:03 | 3.11 mi | 24:40 | 7:57 | -0:16 | |
Half(13.10 mi) | 1:45:19 | 8:03 | 0.67 mi | 5:23 | 8:02 | +0:05 | |
25K | 2:04:50 | 8:03 | 2.43 mi | 19:31 | 8:01 | -0:01 | |
30K | 2:30:55 | 8:06 | 3.11 mi | 26:05 | 8:24 | +0:23 | |
35K | 2:58:44 | 8:14 | 3.11 mi | 27:49 | 8:58 | +0:34 | |
40K | 3:27:32 | 8:21 | 3.10 mi | 28:48 | 9:17 | +0:19 | |
Finish(26.22 mi) | 3:39:28 | 8:23 | 1.37 mi | 11:56 | 8:45 | -0:32 |
See the rest of Shelley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:23 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:30:55
69% of race
Time at Steady Pace
1:08:33
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14681 | 3442 | 3442 | 13301 | 2976 | 2976 |
| 10K | 3.10 mi | 13637+1044 | 3140+302 | 3140+302 | 12769 | 2880 | 2880 |
| 15K | 3.11 mi | 13485+152 | 3064+76 | 3064+76 | 13301 | 2976 | 2976 |
| 20K | 3.11 mi | 13148+337 | 2963+101 | 2963+101 | 12392 | 2691 | 2691 |
| Half(13.10 mi) | 0.67 mi | 12992+156 | 2908+55 | 2908+55 | 11050 | 2309 | 2309 |
| 25K | 2.43 mi | 12627+365 | 2825+83 | 2825+83 | 11476 | 2492 | 2492 |
| 30K | 3.11 mi | 12460+167 | 2823+2 | 2823+2 | 12357 | 2904 | 2904 |
| 35K | 3.11 mi | 12586-126 | 2942-119 | 2942-119 | 14014 | 3818 | 3818 |
| 40K | 3.10 mi | 12730-144 | 3113-171 | 3113-171 | 15630 | 4836 | 4836 |
| Finish(26.22 mi) | 1.37 mi | 12639+91 | 3131-18 | 3131-18 | 12863 | 3837 | 3837 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13301
Females
2976
F50-54
2976
5K→10K
3.1 - 6.2 mi
Overall
12769
Females
2880
F50-54
2880
10K→15K
6.2 - 9.3 mi
Overall
13301
Females
2976
F50-54
2976
15K→20K
9.3 - 12.4 mi
Overall
12392
Females
2691
F50-54
2691
20K→Half
12.4 - 13.1 mi
Overall
11050
Females
2309
F50-54
2309
Half→25K
13.1 - 15.5 mi
Overall
11476
Females
2492
F50-54
2492
25K→30K
15.5 - 18.6 mi
Overall
12357
Females
2904
F50-54
2904
30K→35K
18.6 - 21.8 mi
Overall
14014
Females
3818
F50-54
3818
35K→40K
21.8 - 24.9 mi
Overall
15630
Females
4836
F50-54
4836
40K→Finish
24.9 - 26.2 mi
Overall
12863
Females
3837
F50-54
3837
Passing Analysis
No position changes recorded for this athlete.
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