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The Course
Half Splits
Joan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:34 | 3.11 mi | 32:47 | 10:34 | - | |
10K | 1:05:04 | 10:29 | 3.10 mi | 32:17 | 10:24 | -0:10 | |
15K | 1:38:45 | 10:36 | 3.11 mi | 33:41 | 10:51 | +0:27 | |
20K | 2:11:39 | 10:36 | 3.11 mi | 32:54 | 10:36 | -0:15 | |
Half(13.10 mi) | 2:19:07 | 10:38 | 0.67 mi | 7:28 | 11:08 | +0:32 | |
25K | 2:45:28 | 10:40 | 2.43 mi | 26:21 | 10:50 | -0:18 | |
30K | 3:20:07 | 10:45 | 3.11 mi | 34:39 | 11:10 | +0:20 | |
35K | 3:55:56 | 10:51 | 3.11 mi | 35:49 | 11:32 | +0:22 | |
40K | 4:32:16 | 10:58 | 3.10 mi | 36:20 | 11:42 | +0:10 | |
Finish(26.22 mi) | 4:47:51 | 11:00 | 1.37 mi | 15:35 | 11:26 | -0:16 |
See the rest of Joan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
10:59 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
3:35:42
75% of race
Time at Steady Pace
1:12:09
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44321 | 15830 | 15830 | 40357 | 13715 | 13715 |
| 10K | 3.10 mi | 42112+2209 | 14553+1277 | 14553+1277 | 40267 | 13595 | 13595 |
| 15K | 3.11 mi | 41372+740 | 14177+376 | 14177+376 | 40357 | 13715 | 13715 |
| 20K | 3.11 mi | 40452+920 | 13768+409 | 13768+409 | 38604 | 13092 | 13092 |
| Half(13.10 mi) | 0.67 mi | 40400+52 | 13770-2 | 13770-2 | 40026 | 14057 | 14057 |
| 25K | 2.43 mi | 39375+1025 | 13374+396 | 13374+396 | 35741 | 12077 | 12077 |
| 30K | 3.11 mi | 38085+1290 | 12905+469 | 12905+469 | 33714 | 11555 | 11555 |
| 35K | 3.11 mi | 37003+1082 | 12579+326 | 12579+326 | 31800 | 11361 | 11361 |
| 40K | 3.10 mi | 36383+620 | 12486+93 | 12486+93 | 33236 | 12508 | 12508 |
| Finish(26.22 mi) | 1.37 mi | 36280+103 | 12518-32 | 12518-32 | 35276 | 13438 | 13438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40357
Females
13715
F40-44
13715
5K→10K
3.1 - 6.2 mi
Overall
40267
Females
13595
F40-44
13595
10K→15K
6.2 - 9.3 mi
Overall
40357
Females
13715
F40-44
13715
15K→20K
9.3 - 12.4 mi
Overall
38604
Females
13092
F40-44
13092
20K→Half
12.4 - 13.1 mi
Overall
40026
Females
14057
F40-44
14057
Half→25K
13.1 - 15.5 mi
Overall
35741
Females
12077
F40-44
12077
25K→30K
15.5 - 18.6 mi
Overall
33714
Females
11555
F40-44
11555
30K→35K
18.6 - 21.8 mi
Overall
31800
Females
11361
F40-44
11361
35K→40K
21.8 - 24.9 mi
Overall
33236
Females
12508
F40-44
12508
40K→Finish
24.9 - 26.2 mi
Overall
35276
Females
13438
F40-44
13438
Passing Analysis
No position changes recorded for this athlete.
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