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The Course
Half Splits
Lyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:19 | 13:18 | 3.11 mi | 41:19 | 13:18 | - | |
10K | 1:21:11 | 13:04 | 3.10 mi | 39:52 | 12:50 | -0:28 | |
15K | 2:02:08 | 13:07 | 3.11 mi | 40:57 | 13:11 | +0:21 | |
20K | 2:41:25 | 13:00 | 3.11 mi | 39:17 | 12:39 | -0:32 | |
Half(13.10 mi) | 2:50:21 | 13:01 | 0.67 mi | 8:56 | 13:19 | +0:40 | |
25K | 3:22:25 | 13:02 | 2.43 mi | 32:04 | 13:10 | -0:09 | |
30K | 4:04:07 | 13:06 | 3.11 mi | 41:42 | 13:26 | +0:16 | |
35K | 4:46:47 | 13:12 | 3.11 mi | 42:40 | 13:44 | +0:18 | |
40K | 5:27:29 | 13:11 | 3.10 mi | 40:42 | 13:07 | -0:37 | |
Finish(26.22 mi) | 5:44:58 | 13:10 | 1.37 mi | 17:29 | 12:50 | -0:17 |
See the rest of Lyn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
13:10 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
3:30:21
61% of race
Time at Steady Pace
2:14:37
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57718 | 24550 | 24550 | 53427 | 21667 | 21667 |
| 10K | 3.10 mi | 56462+1256 | 23649+901 | 23649+901 | 54875 | 22569 | 22569 |
| 15K | 3.11 mi | 55509+953 | 22994+655 | 22994+655 | 53427 | 21667 | 21667 |
| 20K | 3.11 mi | 54366+1143 | 22248+746 | 22248+746 | 50582 | 19984 | 19984 |
| Half(13.10 mi) | 0.67 mi | 54204+162 | 22166+82 | 22166+82 | 51476 | 20780 | 20780 |
| 25K | 2.43 mi | 53196+1008 | 21564+602 | 21564+602 | 48258 | 18910 | 18910 |
| 30K | 3.11 mi | 52240+956 | 21022+542 | 21022+542 | 46495 | 18229 | 18229 |
| 35K | 3.11 mi | 51333+907 | 20536+486 | 20536+486 | 44828 | 17838 | 17838 |
| 40K | 3.10 mi | 50531+802 | 20167+369 | 20167+369 | 43009 | 17181 | 17181 |
| Finish(26.22 mi) | 1.37 mi | 50349+182 | 20090+77 | 20090+77 | 45442 | 18361 | 18361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53427
Females
21667
F50-54
21667
5K→10K
3.1 - 6.2 mi
Overall
54875
Females
22569
F50-54
22569
10K→15K
6.2 - 9.3 mi
Overall
53427
Females
21667
F50-54
21667
15K→20K
9.3 - 12.4 mi
Overall
50582
Females
19984
F50-54
19984
20K→Half
12.4 - 13.1 mi
Overall
51476
Females
20780
F50-54
20780
Half→25K
13.1 - 15.5 mi
Overall
48258
Females
18910
F50-54
18910
25K→30K
15.5 - 18.6 mi
Overall
46495
Females
18229
F50-54
18229
30K→35K
18.6 - 21.8 mi
Overall
44828
Females
17838
F50-54
17838
35K→40K
21.8 - 24.9 mi
Overall
43009
Females
17181
F50-54
17181
40K→Finish
24.9 - 26.2 mi
Overall
45442
Females
18361
F50-54
18361
Passing Analysis
No position changes recorded for this athlete.
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