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The Course
Half Splits
Sabi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:01 | 13:51 | 3.11 mi | 43:01 | 13:51 | - | |
10K | 1:25:12 | 13:43 | 3.10 mi | 42:11 | 13:35 | -0:16 | |
15K | 2:10:04 | 13:58 | 3.11 mi | 44:52 | 14:27 | +0:52 | |
20K | 2:51:46 | 13:50 | 3.11 mi | 41:42 | 13:26 | -1:01 | |
Half(13.10 mi) | 3:01:30 | 13:52 | 0.67 mi | 9:44 | 14:31 | +1:05 | |
25K | 3:36:29 | 13:57 | 2.43 mi | 34:59 | 14:22 | -0:09 | |
30K | 4:22:52 | 14:07 | 3.11 mi | 46:23 | 14:56 | +0:34 | |
35K | 5:14:28 | 14:28 | 3.11 mi | 51:36 | 16:37 | +1:41 | |
40K | 5:59:51 | 14:29 | 3.10 mi | 45:23 | 14:37 | -2:00 | |
Finish(26.22 mi) | 6:15:49 | 14:21 | 1.37 mi | 15:58 | 11:43 | -2:54 |
See the rest of Sabi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
14:21 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
2:22:52
38% of race
Time at Steady Pace
3:01:21
48% of race
Time at Slower Pace
51:36
14% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58416 | 25084 | 25084 | 56630 | 23832 | 23832 |
| 10K | 3.10 mi | 57668+748 | 24528+556 | 24528+556 | 56639 | 23816 | 23816 |
| 15K | 3.11 mi | 57376+292 | 24324+204 | 24324+204 | 56630 | 23832 | 23832 |
| 20K | 3.11 mi | 56548+828 | 23761+563 | 23761+563 | 53212 | 21722 | 21722 |
| Half(13.10 mi) | 0.67 mi | 56479+69 | 23720+41 | 23720+41 | 54931 | 22994 | 22994 |
| 25K | 2.43 mi | 55897+582 | 23335+385 | 23335+385 | 52269 | 21314 | 21314 |
| 30K | 3.11 mi | 55429+468 | 23051+284 | 23051+284 | 52459 | 21626 | 21626 |
| 35K | 3.11 mi | 55552-123 | 23188-137 | 23188-137 | 55410 | 23592 | 23592 |
| 40K | 3.10 mi | 55185+367 | 22999+189 | 22999+189 | 51087 | 21328 | 21328 |
| Finish(26.22 mi) | 1.37 mi | 54750+435 | 22746+253 | 22746+253 | 37565 | 14520 | 14520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56630
Females
23832
F18-39
23832
5K→10K
3.1 - 6.2 mi
Overall
56639
Females
23816
F18-39
23816
10K→15K
6.2 - 9.3 mi
Overall
56630
Females
23832
F18-39
23832
15K→20K
9.3 - 12.4 mi
Overall
53212
Females
21722
F18-39
21722
20K→Half
12.4 - 13.1 mi
Overall
54931
Females
22994
F18-39
22994
Half→25K
13.1 - 15.5 mi
Overall
52269
Females
21314
F18-39
21314
25K→30K
15.5 - 18.6 mi
Overall
52459
Females
21626
F18-39
21626
30K→35K
18.6 - 21.8 mi
Overall
55410
Females
23592
F18-39
23592
35K→40K
21.8 - 24.9 mi
Overall
51087
Females
21328
F18-39
21328
40K→Finish
24.9 - 26.2 mi
Overall
37565
Females
14520
F18-39
14520
Passing Analysis
No position changes recorded for this athlete.
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