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The Course
Half Splits
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:19:19 | 12:46 | 3.10 mi | 39:12 | 12:38 | -0:17 | |
15K | 2:02:07 | 13:07 | 3.11 mi | 42:48 | 13:47 | +1:09 | |
20K | 2:46:04 | 13:22 | 3.11 mi | 43:57 | 14:09 | +0:22 | |
Half(13.10 mi) | 2:56:17 | 13:28 | 0.67 mi | 10:13 | 15:14 | +1:05 | |
25K | 3:35:15 | 13:52 | 2.43 mi | 38:58 | 16:00 | +0:46 | |
30K | 4:24:22 | 14:11 | 3.11 mi | 49:07 | 15:49 | -0:11 | |
35K | 5:10:57 | 14:18 | 3.11 mi | 46:35 | 15:00 | -0:49 | |
40K | 5:56:28 | 14:21 | 3.10 mi | 45:31 | 14:40 | -0:20 | |
Finish(26.22 mi) | 6:16:09 | 14:22 | 1.37 mi | 19:41 | 14:26 | -0:14 |
See the rest of Mandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
14:21 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
2:02:07
32% of race
Time at Steady Pace
2:35:44
41% of race
Time at Slower Pace
1:38:18
26% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56957 | 23992 | 23992 | 55151 | 22823 | 22823 |
| 10K | 3.10 mi | 55675+1282 | 23101+891 | 23101+891 | 54225 | 22136 | 22136 |
| 15K | 3.11 mi | 55507+168 | 22992+109 | 22992+109 | 55151 | 22823 | 22823 |
| 20K | 3.11 mi | 55421+86 | 22970+22 | 22970+22 | 55131 | 22930 | 22930 |
| Half(13.10 mi) | 0.67 mi | 55488-67 | 23024-54 | 23024-54 | 56358 | 23889 | 23889 |
| 25K | 2.43 mi | 55672-184 | 23173-149 | 23173-149 | 55957 | 23567 | 23567 |
| 30K | 3.11 mi | 55625+47 | 23182-9 | 23182-9 | 54918 | 23063 | 23063 |
| 35K | 3.11 mi | 55152+473 | 22931+251 | 22931+251 | 50569 | 20913 | 20913 |
| 40K | 3.10 mi | 54825+327 | 22763+168 | 22763+168 | 51260 | 21423 | 21423 |
| Finish(26.22 mi) | 1.37 mi | 54790+35 | 22776-13 | 22776-13 | 52798 | 22250 | 22250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55151
Females
22823
F55-59
22823
5K→10K
3.1 - 6.2 mi
Overall
54225
Females
22136
F55-59
22136
10K→15K
6.2 - 9.3 mi
Overall
55151
Females
22823
F55-59
22823
15K→20K
9.3 - 12.4 mi
Overall
55131
Females
22930
F55-59
22930
20K→Half
12.4 - 13.1 mi
Overall
56358
Females
23889
F55-59
23889
Half→25K
13.1 - 15.5 mi
Overall
55957
Females
23567
F55-59
23567
25K→30K
15.5 - 18.6 mi
Overall
54918
Females
23063
F55-59
23063
30K→35K
18.6 - 21.8 mi
Overall
50569
Females
20913
F55-59
20913
35K→40K
21.8 - 24.9 mi
Overall
51260
Females
21423
F55-59
21423
40K→Finish
24.9 - 26.2 mi
Overall
52798
Females
22250
F55-59
22250
Passing Analysis
No position changes recorded for this athlete.
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