Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:26 | 12:42 | 3.11 mi | 39:26 | 12:42 | - | |
10K | 1:18:39 | 12:40 | 3.10 mi | 39:13 | 12:38 | -0:04 | |
15K | 2:00:33 | 12:57 | 3.11 mi | 41:54 | 13:30 | +0:52 | |
20K | 2:41:22 | 13:00 | 3.11 mi | 40:49 | 13:09 | -0:21 | |
Half(13.10 mi) | 2:50:16 | 13:00 | 0.67 mi | 8:54 | 13:16 | +0:07 | |
25K | 3:24:51 | 13:12 | 2.43 mi | 34:35 | 14:12 | +0:56 | |
30K | 4:10:08 | 13:26 | 3.11 mi | 45:17 | 14:35 | +0:23 | |
35K | 4:56:45 | 13:39 | 3.11 mi | 46:37 | 15:01 | +0:26 | |
40K | 5:44:17 | 13:52 | 3.10 mi | 47:32 | 15:18 | +0:17 | |
Finish(26.22 mi) | 6:06:55 | 14:01 | 1.37 mi | 22:38 | 16:36 | +1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
14:00 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
2:50:16
46% of race
Time at Steady Pace
1:19:52
22% of race
Time at Slower Pace
1:56:47
32% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56386 | 32734 | 32734 | 54377 | 32005 | 32005 |
| 10K | 3.10 mi | 55349+1037 | 32410+324 | 32410+324 | 54235 | 32023 | 32023 |
| 15K | 3.11 mi | 55069+280 | 32307+103 | 32307+103 | 54377 | 32005 | 32005 |
| 20K | 3.11 mi | 54345+724 | 32043+264 | 32043+264 | 52333 | 31137 | 31137 |
| Half(13.10 mi) | 0.67 mi | 54179+166 | 31959+84 | 31959+84 | 51305 | 30552 | 30552 |
| 25K | 2.43 mi | 53727+452 | 31744+215 | 31744+215 | 51807 | 30716 | 30716 |
| 30K | 3.11 mi | 53356+371 | 31557+187 | 31557+187 | 51288 | 30292 | 30292 |
| 35K | 3.11 mi | 53047+309 | 31359+198 | 31359+198 | 50595 | 29603 | 29603 |
| 40K | 3.10 mi | 53255-208 | 31362-3 | 31362-3 | 53466 | 30830 | 30830 |
| Finish(26.22 mi) | 1.37 mi | 53699-444 | 31517-155 | 31517-155 | 57256 | 32477 | 32477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54377
Males
32005
M65-69
32005
5K→10K
3.1 - 6.2 mi
Overall
54235
Males
32023
M65-69
32023
10K→15K
6.2 - 9.3 mi
Overall
54377
Males
32005
M65-69
32005
15K→20K
9.3 - 12.4 mi
Overall
52333
Males
31137
M65-69
31137
20K→Half
12.4 - 13.1 mi
Overall
51305
Males
30552
M65-69
30552
Half→25K
13.1 - 15.5 mi
Overall
51807
Males
30716
M65-69
30716
25K→30K
15.5 - 18.6 mi
Overall
51288
Males
30292
M65-69
30292
30K→35K
18.6 - 21.8 mi
Overall
50595
Males
29603
M65-69
29603
35K→40K
21.8 - 24.9 mi
Overall
53466
Males
30830
M65-69
30830
40K→Finish
24.9 - 26.2 mi
Overall
57256
Males
32477
M65-69
32477
Passing Analysis
No position changes recorded for this athlete.
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