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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:05 | 11:18 | 3.11 mi | 35:05 | 11:18 | - | |
10K | 1:14:04 | 11:56 | 3.10 mi | 38:59 | 12:33 | +1:15 | |
15K | 1:52:15 | 12:03 | 3.11 mi | 38:11 | 12:18 | -0:15 | |
20K | 2:34:16 | 12:25 | 3.11 mi | 42:01 | 13:32 | +1:14 | |
Half(13.10 mi) | 2:43:47 | 12:31 | 0.67 mi | 9:31 | 14:11 | +0:39 | |
25K | 3:20:22 | 12:54 | 2.43 mi | 36:35 | 15:02 | +0:51 | |
30K | 4:06:54 | 13:15 | 3.11 mi | 46:32 | 14:59 | -0:03 | |
35K | 4:55:19 | 13:35 | 3.11 mi | 48:25 | 15:36 | +0:37 | |
40K | 5:43:46 | 13:50 | 3.10 mi | 48:27 | 15:36 | 0:00 | |
Finish(26.22 mi) | 6:06:01 | 13:59 | 1.37 mi | 22:15 | 16:19 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:58 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:43:47
45% of race
Time at Steady Pace
2:59:59
49% of race
Time at Slower Pace
22:15
6% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50456 | 30853 | 30853 | 49896 | 30512 | 30512 |
| 10K | 3.10 mi | 52539-2083 | 31523-670 | 31523-670 | 53931 | 31928 | 31928 |
| 15K | 3.11 mi | 51635+904 | 31193+330 | 31193+330 | 49896 | 30512 | 30512 |
| 20K | 3.11 mi | 52242-607 | 31330-137 | 31330-137 | 53524 | 31533 | 31533 |
| Half(13.10 mi) | 0.67 mi | 52387-145 | 31356-26 | 31356-26 | 54106 | 31577 | 31577 |
| 25K | 2.43 mi | 52770-383 | 31409-53 | 31409-53 | 54046 | 31597 | 31597 |
| 30K | 3.11 mi | 52785-15 | 31353+56 | 31353+56 | 52621 | 30838 | 30838 |
| 35K | 3.11 mi | 52812-27 | 31277+76 | 31277+76 | 52605 | 30522 | 30522 |
| 40K | 3.10 mi | 53198-386 | 31343-66 | 31343-66 | 54372 | 31242 | 31242 |
| Finish(26.22 mi) | 1.37 mi | 53588-390 | 31477-134 | 31477-134 | 56880 | 32329 | 32329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49896
Males
30512
M18-39
30512
5K→10K
3.1 - 6.2 mi
Overall
53931
Males
31928
M18-39
31928
10K→15K
6.2 - 9.3 mi
Overall
49896
Males
30512
M18-39
30512
15K→20K
9.3 - 12.4 mi
Overall
53524
Males
31533
M18-39
31533
20K→Half
12.4 - 13.1 mi
Overall
54106
Males
31577
M18-39
31577
Half→25K
13.1 - 15.5 mi
Overall
54046
Males
31597
M18-39
31597
25K→30K
15.5 - 18.6 mi
Overall
52621
Males
30838
M18-39
30838
30K→35K
18.6 - 21.8 mi
Overall
52605
Males
30522
M18-39
30522
35K→40K
21.8 - 24.9 mi
Overall
54372
Males
31242
M18-39
31242
40K→Finish
24.9 - 26.2 mi
Overall
56880
Males
32329
M18-39
32329
Passing Analysis
No position changes recorded for this athlete.
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