Glen Dowdall

Bib: 29912 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:39/mi

33:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:55/mi

1:06:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:15/mi

1:41:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:09/mi

2:16:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:27/mi

2:24:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:58/mi

2:53:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:36/mi

3:35:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:50/mi

4:18:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:17/mi

5:02:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:44/mi

5:20:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:1211:01 /mi⚡ faster

2nd Half

2:56:0213:26 /mi+22.1%

Positive split — 22.1% slower in the second half

AI Race Performance Report

Glen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:04	10:39	3.11 mi	33:04	10:39	-
10K	1:06:58	10:47	3.10 mi	33:54	10:55	+0:16
15K	1:41:55	10:57	3.11 mi	34:57	11:15	+0:20
20K	2:16:31	11:00	3.11 mi	34:36	11:09	-0:06
Half(13.10 mi)	2:24:12	11:01	0.67 mi	7:41	11:27	+0:18
25K	2:53:19	11:10	2.43 mi	29:07	11:58	+0:31
30K	3:35:34	11:34	3.11 mi	42:15	13:36	+1:38
35K	4:18:32	11:54	3.11 mi	42:58	13:50	+0:14
40K	5:02:53	12:12	3.10 mi	44:21	14:17	+0:27
Finish(26.22 mi)	5:20:14	12:14	1.37 mi	17:21	12:44	-1:33

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

12:13 /mi

Slowest Pace

14:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:31

43% of race

Time at Steady Pace

36:48

11% of race

Time at Slower Pace

2:26:55

46% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45168	28784	28784	43581	28023	28023
10K	3.10 mi	44927+241	28672+112	28672+112	44899	28626	28626
15K	3.11 mi	44341+586	28418+254	28418+254	43581	28023	28023
20K	3.11 mi	43775+566	28098+320	28098+320	42730	27347	27347
Half(13.10 mi)	0.67 mi	43656+119	28020+78	28020+78	42328	26928	26928
25K	2.43 mi	43312+344	27758+262	27758+262	42791	26957	26957
30K	3.11 mi	44324-1012	28026-268	28026-268	47297	28575	28575
35K	3.11 mi	44513-189	27904+122	27904+122	45311	27171	27171
40K	3.10 mi	45230-717	28070-166	28070-166	49561	28977	28977
Finish(26.22 mi)	1.37 mi	45164+66	27990+80	27990+80	44818	26735	26735

26735

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing