Jo Gooch

Bib: 29907 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:14/mi
34:51
49125
10K· 6.21 mi
11:01/mi
1:09:02
5081
15K· 9.32 mi
11:27/mi
1:44:34
4451
20K· 12.43 mi
11:15/mi
2:19:30
6740
Half· 13.10 mi
11:51/mi
2:27:27
27
25K· 15.53 mi
12:09/mi
2:57:01
5063
30K· 18.64 mi
12:31/mi
3:35:52
6946
35K· 21.75 mi
13:10/mi
4:16:44
8788
40K· 24.85 mi
12:04/mi
4:54:11
5875
Finish· 26.22 mi
11:18/mi
5:09:35
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:27:2711:16 /mi⚡ faster
2nd Half
2:42:0812:22 /mi+10.0%
Positive split — 10.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5111:143.11 mi34:51
11:14
-
10K
1:09:0211:073.10 mi34:11
11:01
-0:13
15K
1:44:3411:143.11 mi35:32
11:27
+0:26
20K
2:19:3011:143.11 mi34:56
11:15
-0:12
Half(13.10 mi)
2:27:2711:160.67 mi7:57
11:51
+0:36
25K
2:57:0111:242.43 mi29:34
12:09
+0:18
30K
3:35:5211:353.11 mi38:51
12:31
+0:22
35K
4:16:4411:493.11 mi40:52
13:10
+0:39
40K
4:54:1111:513.10 mi37:27
12:04
-1:06
Finish(26.22 mi)
5:09:3511:491.37 mi15:24
11:18
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

11:49 /mi

Slowest Pace

13:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:20:18

65% of race

Time at Steady Pace

1:08:25

22% of race

Time at Slower Pace

40:52

13% of race

Average Pace: 11:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi499791922519225449441627516275
10K3.10 mi47721+225817852+137317852+1373455801662016620
15K3.11 mi46570+115117196+65617196+656449441627516275
20K3.11 mi45630+94016703+49316703+493435261578615786
Half(13.10 mi)0.67 mi45572+5816699+416699+4449311685716857
25K2.43 mi45109+46316546+15316546+153436751627716277
30K3.11 mi44433+67616303+24316303+243418551571215712
35K3.11 mi43979+45416252+5116252+51416541620616206
40K3.10 mi43001+97815895+35715895+357358881377013770
Finish(26.22 mi)1.37 mi42559+44215713+18215713+182341871297412974

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×10story building
+49ft-125ft

Overall

44944

Females

16275

F40-44

16275

5K→10K

3.1 - 6.2 mi

Top 76%
×4story building
+50ft-81ft

Overall

45580

Females

16620

F40-44

16620

10K→15K

6.2 - 9.3 mi

Top 75%
×1story
+44ft-51ft

Overall

44944

Females

16275

F40-44

16275

15K→20K

9.3 - 12.4 mi

Top 73%
×3story building
+67ft-40ft

Overall

43526

Females

15786

F40-44

15786

20K→Half

12.4 - 13.1 mi

Top 75%
×2story building
+8ft-27ft

Overall

44931

Females

16857

F40-44

16857

Half→25K

13.1 - 15.5 mi

Top 73%
×2story building
+50ft-63ft

Overall

43675

Females

16277

F40-44

16277

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41855

Females

15712

F40-44

15712

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+87ft-88ft

Overall

41654

Females

16206

F40-44

16206

35K→40K

21.8 - 24.9 mi

Top 60%
×3story building
+58ft-75ft

Overall

35888

Females

13770

F40-44

13770

40K→Finish

24.9 - 26.2 mi

Top 57%
×1story
+14ft-18ft

Overall

34187

Females

12974

F40-44

12974

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#49979
5K10K
752333*+2258
#49979 #47721
10K15K
1351286*+1151
#47721 #46570
15K20K
1261066*+940
#46570 #45630
20KHalf
85143+58
#45630 #45572
Half25K
200663*+463
#45572 #45109
25K30K
251927+676
#45109 #44433
30K35K
200654*+454
#44433 #43979
35K40K
491027*+978
#43979 #43001
40KFinish
15457*+442
#43001 #42559
TOTALS
11368556*+7420
#49979 #42559

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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