Teena Bowness

Bib: 29900 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:27/mi

35:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:09/mi

1:13:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:48/mi

1:52:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:12/mi

2:33:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:21/mi

2:42:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:38/mi

3:18:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:10/mi

4:05:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:16/mi

4:56:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:25/mi

5:44:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:49/mi

6:04:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:42:5512:27 /mi⚡ faster

2nd Half

3:21:1815:21 /mi+23.6%

Positive split — 23.6% slower in the second half

AI Race Performance Report

Teena's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:27	3.11 mi	35:32	11:27	-
10K	1:13:15	11:48	3.10 mi	37:43	12:09	+0:42
15K	1:52:58	12:08	3.11 mi	39:43	12:48	+0:39
20K	2:33:58	12:24	3.11 mi	41:00	13:12	+0:24
Half(13.10 mi)	2:42:55	12:27	0.67 mi	8:57	13:21	+0:09
25K	3:18:32	12:47	2.43 mi	35:37	14:38	+1:17
30K	4:05:39	13:11	3.11 mi	47:07	15:10	+0:32
35K	4:56:10	13:38	3.11 mi	50:31	16:16	+1:06
40K	5:44:01	13:51	3.10 mi	47:51	15:25	-0:51
Finish(26.22 mi)	6:04:13	13:55	1.37 mi	20:12	14:49	-0:36

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

13:54 /mi

Slowest Pace

16:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:55

45% of race

Time at Steady Pace

1:42:56

28% of race

Time at Slower Pace

1:38:22

27% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	51352	20115	20115	51962	20688	20688
10K	3.10 mi	51974-622	20571-456	20571-456	52419	20929	20929
15K	3.11 mi	52002-28	20629-58	20629-58	51962	20688	20688
20K	3.11 mi	52162-160	20792-163	20792-163	52525	21255	21255
Half(13.10 mi)	0.67 mi	52095+67	20774+18	20774+18	51575	20848	20848
25K	2.43 mi	52349-254	21010-236	21010-236	53007	21757	21757
30K	3.11 mi	52582-233	21236-226	21236-226	53204	22068	22068
35K	3.11 mi	52967-385	21577-341	21577-341	54572	23099	23099
40K	3.10 mi	53231-264	21810-233	21810-233	53828	22759	22759
Finish(26.22 mi)	1.37 mi	53357-126	21900-90	21900-90	53887	22802	22802

22802

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing