Alan Stroud

Bib: 29895 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:39/mi

33:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:06:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:45/mi

1:39:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:12:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:46/mi

2:19:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:43/mi

2:45:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:09/mi

3:20:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:13/mi

4:01:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

4:39:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:03/mi

4:55:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:19:4910:41 /mi⚡ faster

2nd Half

2:35:5911:54 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:04	10:39	3.11 mi	33:04	10:39	-
10K	1:06:07	10:39	3.10 mi	33:03	10:39	0:00
15K	1:39:29	10:41	3.11 mi	33:22	10:45	+0:06
20K	2:12:36	10:41	3.11 mi	33:07	10:40	-0:05
Half(13.10 mi)	2:19:49	10:41	0.67 mi	7:13	10:46	+0:06
25K	2:45:53	10:41	2.43 mi	26:04	10:43	-0:03
30K	3:20:31	10:46	3.11 mi	34:38	11:09	+0:26
35K	4:01:33	11:07	3.11 mi	41:02	13:13	+2:04
40K	4:39:22	11:15	3.10 mi	37:49	12:11	-1:02
Finish(26.22 mi)	4:55:48	11:18	1.37 mi	16:26	12:03	-0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:17 /mi

Slowest Pace

13:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:20:31

68% of race

Time at Slower Pace

1:35:17

32% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45157	28774	28774	39480	26169	26169
10K	3.10 mi	43679+1478	28156+618	28156+618	42465	27626	27626
15K	3.11 mi	42045+1634	27441+715	27441+715	39480	26169	26169
20K	3.11 mi	41177+868	26965+476	26965+476	39144	25712	25712
Half(13.10 mi)	0.67 mi	40879+298	26799+166	26799+166	36999	24493	24493
25K	2.43 mi	39594+1285	26052+747	26052+747	34857	23169	23169
30K	3.11 mi	38249+1345	25215+837	25215+837	33659	22094	22094
35K	3.11 mi	38986-737	25353-138	25353-138	41948	25536	25536
40K	3.10 mi	38732+254	25022+331	25022+331	36735	22511	22511
Finish(26.22 mi)	1.37 mi	38810-78	25002+20	25002+20	40125	24370	24370

24370

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing