Molatelo Mmokwa

Bib: 29888 F ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:06/mi

34:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:54/mi

1:08:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:24/mi

1:43:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:03/mi

2:18:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:44/mi

2:25:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:31/mi

3:01:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:57/mi

3:38:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:26/mi

4:23:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:12/mi

5:07:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:54/mi

5:23:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:25:5211:09 /mi⚡ faster

2nd Half

2:57:3213:32 /mi+21.7%

Positive split — 21.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:27	11:06	3.11 mi	34:27	11:06	-
10K	1:08:17	11:00	3.10 mi	33:50	10:54	-0:12
15K	1:43:42	11:08	3.11 mi	35:25	11:24	+0:30
20K	2:18:00	11:07	3.11 mi	34:18	11:03	-0:21
Half(13.10 mi)	2:25:52	11:09	0.67 mi	7:52	11:44	+0:41
25K	3:01:12	11:40	2.43 mi	35:20	14:31	+2:47
30K	3:38:19	11:43	3.11 mi	37:07	11:57	-2:34
35K	4:23:07	12:06	3.11 mi	44:48	14:26	+2:29
40K	5:07:11	12:22	3.10 mi	44:04	14:12	-0:14
Finish(26.22 mi)	5:23:24	12:21	1.37 mi	16:13	11:54	-2:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:21 /mi

Slowest Pace

14:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:35

32% of race

Time at Steady Pace

1:36:37

30% of race

Time at Slower Pace

2:04:12

38% of race

Average Pace: 12:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	49073	18702	18702	44645	16111	16111
10K	3.10 mi	46708+2365	17250+1452	17250+1452	44724	16115	16115
15K	3.11 mi	45844+864	16751+499	16751+499	44645	16111	16111
20K	3.11 mi	44720+1124	16142+609	16142+609	42053	14938	14938
Half(13.10 mi)	0.67 mi	44667+53	16153-11	16153-11	44131	16381	16381
25K	2.43 mi	46885-2218	17611-1458	17611-1458	52652	21547	21547
30K	3.11 mi	45314+1571	16800+811	16800+811	38731	14095	14095
35K	3.11 mi	45818-504	17285-485	17285-485	48108	19586	19586
40K	3.10 mi	46220-402	17626-341	17626-341	49104	20307	20307
Finish(26.22 mi)	1.37 mi	45844+376	17474+152	17474+152	38898	15129	15129

15129

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49073
5K → 10K	872452+2365	#49073 → #46708
10K → 15K	2141078+864	#46708 → #45844
15K → 20K	811205+1124	#45844 → #44720
20K → Half	106159+53	#44720 → #44667
Half → 25K	2320102-2218	#44667 → #46885
25K → 30K	391610+1571	#46885 → #45314
30K → 35K	807303-504	#45314 → #45818
35K → 40K	604202-402	#45818 → #46220
40K → Finish	19395+376	#46220 → #45844
TOTALS	42777506+3229	#49073 → #45844

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing