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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:52 | 3.11 mi | 33:43 | 10:52 | - | |
10K | 1:07:42 | 10:54 | 3.10 mi | 33:59 | 10:57 | +0:05 | |
15K | 1:44:17 | 11:12 | 3.11 mi | 36:35 | 11:47 | +0:50 | |
20K | 2:20:57 | 11:21 | 3.11 mi | 36:40 | 11:49 | +0:02 | |
Half(13.10 mi) | 2:28:57 | 11:23 | 0.67 mi | 8:00 | 11:56 | +0:07 | |
25K | 2:59:54 | 11:35 | 2.43 mi | 30:57 | 12:43 | +0:47 | |
30K | 3:37:23 | 11:40 | 3.11 mi | 37:29 | 12:04 | -0:39 | |
35K | 4:17:20 | 11:50 | 3.11 mi | 39:57 | 12:52 | +0:48 | |
40K | 4:57:15 | 11:58 | 3.10 mi | 39:55 | 12:51 | -0:01 | |
Finish(26.22 mi) | 5:13:42 | 11:59 | 1.37 mi | 16:27 | 12:04 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:58 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:28:57
47% of race
Time at Steady Pace
1:24:53
27% of race
Time at Slower Pace
1:19:52
25% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47043 | 29539 | 29539 | 47188 | 29484 | 29484 |
| 10K | 3.10 mi | 45957+1086 | 29114+425 | 29114+425 | 45089 | 28699 | 28699 |
| 15K | 3.11 mi | 46341-384 | 29219-105 | 29219-105 | 47188 | 29484 | 29484 |
| 20K | 3.11 mi | 46468-127 | 29177+42 | 29177+42 | 46769 | 29071 | 29071 |
| Half(13.10 mi) | 0.67 mi | 46372+96 | 29118+59 | 29118+59 | 45303 | 28163 | 28163 |
| 25K | 2.43 mi | 46327+45 | 28995+123 | 28995+123 | 46276 | 28474 | 28474 |
| 30K | 3.11 mi | 45007+1320 | 28327+668 | 28327+668 | 39403 | 24915 | 24915 |
| 35K | 3.11 mi | 44134+873 | 27740+587 | 27740+587 | 40014 | 24610 | 24610 |
| 40K | 3.10 mi | 43828+306 | 27442+298 | 27442+298 | 41381 | 24970 | 24970 |
| Finish(26.22 mi) | 1.37 mi | 43636+192 | 27293+149 | 27293+149 | 40217 | 24423 | 24423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47188
Males
29484
M18-39
29484
5K→10K
3.1 - 6.2 mi
Overall
45089
Males
28699
M18-39
28699
10K→15K
6.2 - 9.3 mi
Overall
47188
Males
29484
M18-39
29484
15K→20K
9.3 - 12.4 mi
Overall
46769
Males
29071
M18-39
29071
20K→Half
12.4 - 13.1 mi
Overall
45303
Males
28163
M18-39
28163
Half→25K
13.1 - 15.5 mi
Overall
46276
Males
28474
M18-39
28474
25K→30K
15.5 - 18.6 mi
Overall
39403
Males
24915
M18-39
24915
30K→35K
18.6 - 21.8 mi
Overall
40014
Males
24610
M18-39
24610
35K→40K
21.8 - 24.9 mi
Overall
41381
Males
24970
M18-39
24970
40K→Finish
24.9 - 26.2 mi
Overall
40217
Males
24423
M18-39
24423
Passing Analysis
No position changes recorded for this athlete.
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