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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:33 | 3.11 mi | 35:50 | 11:33 | - | |
10K | 1:11:53 | 11:35 | 3.10 mi | 36:03 | 11:37 | +0:04 | |
15K | 1:49:02 | 11:42 | 3.11 mi | 37:09 | 11:58 | +0:21 | |
20K | 2:25:36 | 11:43 | 3.11 mi | 36:34 | 11:47 | -0:11 | |
Half(13.10 mi) | 2:33:44 | 11:45 | 0.67 mi | 8:08 | 12:08 | +0:21 | |
25K | 3:04:09 | 11:52 | 2.43 mi | 30:25 | 12:30 | +0:22 | |
30K | 3:45:47 | 12:07 | 3.11 mi | 41:38 | 13:25 | +0:55 | |
35K | 4:29:09 | 12:23 | 3.11 mi | 43:22 | 13:58 | +0:33 | |
40K | 5:15:41 | 12:43 | 3.10 mi | 46:32 | 14:59 | +1:01 | |
Finish(26.22 mi) | 5:37:03 | 12:52 | 1.37 mi | 21:22 | 15:40 | +0:41 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
12:52 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
1:48:27
32% of race
Time at Steady Pace
1:15:42
22% of race
Time at Slower Pace
2:32:54
45% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51922 | 20473 | 20473 | 48279 | 18313 | 18313 |
| 10K | 3.10 mi | 50794+1128 | 19767+706 | 19767+706 | 49844 | 19221 | 19221 |
| 15K | 3.11 mi | 49794+1000 | 19169+598 | 19169+598 | 48279 | 18313 | 18313 |
| 20K | 3.11 mi | 48837+957 | 18662+507 | 18662+507 | 46624 | 17550 | 17550 |
| Half(13.10 mi) | 0.67 mi | 48658+179 | 18552+110 | 18552+110 | 46444 | 17747 | 17747 |
| 25K | 2.43 mi | 47951+707 | 18225+327 | 18225+327 | 45286 | 17183 | 17183 |
| 30K | 3.11 mi | 47633+318 | 18160+65 | 18160+65 | 46391 | 18174 | 18174 |
| 35K | 3.11 mi | 47340+293 | 18126+34 | 18126+34 | 45919 | 18426 | 18426 |
| 40K | 3.10 mi | 48169-829 | 18747-621 | 18747-621 | 52491 | 22067 | 22067 |
| Finish(26.22 mi) | 1.37 mi | 48819-650 | 19156-409 | 19156-409 | 55876 | 23910 | 23910 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48279
Females
18313
F40-44
18313
5K→10K
3.1 - 6.2 mi
Overall
49844
Females
19221
F40-44
19221
10K→15K
6.2 - 9.3 mi
Overall
48279
Females
18313
F40-44
18313
15K→20K
9.3 - 12.4 mi
Overall
46624
Females
17550
F40-44
17550
20K→Half
12.4 - 13.1 mi
Overall
46444
Females
17747
F40-44
17747
Half→25K
13.1 - 15.5 mi
Overall
45286
Females
17183
F40-44
17183
25K→30K
15.5 - 18.6 mi
Overall
46391
Females
18174
F40-44
18174
30K→35K
18.6 - 21.8 mi
Overall
45919
Females
18426
F40-44
18426
35K→40K
21.8 - 24.9 mi
Overall
52491
Females
22067
F40-44
22067
40K→Finish
24.9 - 26.2 mi
Overall
55876
Females
23910
F40-44
23910
Passing Analysis
No position changes recorded for this athlete.
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