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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 29:33 | 9:31 | +0:14 | |
15K | 1:29:51 | 9:39 | 3.11 mi | 31:28 | 10:08 | +0:37 | |
20K | 2:00:30 | 9:42 | 3.11 mi | 30:39 | 9:52 | -0:16 | |
Half(13.10 mi) | 2:07:17 | 9:44 | 0.67 mi | 6:47 | 10:07 | +0:15 | |
25K | 2:36:38 | 10:05 | 2.43 mi | 29:21 | 12:03 | +1:56 | |
30K | 3:20:56 | 10:47 | 3.11 mi | 44:18 | 14:16 | +2:13 | |
35K | 4:05:30 | 11:18 | 3.11 mi | 44:34 | 14:21 | +0:05 | |
40K | 4:46:48 | 11:33 | 3.10 mi | 41:18 | 13:18 | -1:03 | |
Finish(26.22 mi) | 5:04:19 | 11:37 | 1.37 mi | 17:31 | 12:51 | -0:27 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
11:37 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
2:07:17
42% of race
Time at Steady Pace
46:52
15% of race
Time at Slower Pace
2:10:10
43% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30757 | 21603 | 21603 | 33987 | 23409 | 23409 |
| 10K | 3.10 mi | 31148-391 | 21836-233 | 21836-233 | 31613 | 22090 | 22090 |
| 15K | 3.11 mi | 32158-1010 | 22429-593 | 22429-593 | 33987 | 23409 | 23409 |
| 20K | 3.11 mi | 32063+95 | 22302+127 | 22302+127 | 32308 | 22283 | 22283 |
| Half(13.10 mi) | 0.67 mi | 31991+72 | 22239+63 | 22239+63 | 31474 | 21710 | 21710 |
| 25K | 2.43 mi | 34337-2346 | 23445-1206 | 23445-1206 | 43257 | 27155 | 27155 |
| 30K | 3.11 mi | 38452-4115 | 25310-1865 | 25310-1865 | 50111 | 29792 | 29792 |
| 35K | 3.11 mi | 40322-1870 | 25964-654 | 25964-654 | 47748 | 28279 | 28279 |
| 40K | 3.10 mi | 40983-661 | 26099-135 | 26099-135 | 44150 | 26344 | 26344 |
| Finish(26.22 mi) | 1.37 mi | 41248-265 | 26180-81 | 26180-81 | 45535 | 27068 | 27068 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33987
Males
23409
M18-39
23409
5K→10K
3.1 - 6.2 mi
Overall
31613
Males
22090
M18-39
22090
10K→15K
6.2 - 9.3 mi
Overall
33987
Males
23409
M18-39
23409
15K→20K
9.3 - 12.4 mi
Overall
32308
Males
22283
M18-39
22283
20K→Half
12.4 - 13.1 mi
Overall
31474
Males
21710
M18-39
21710
Half→25K
13.1 - 15.5 mi
Overall
43257
Males
27155
M18-39
27155
25K→30K
15.5 - 18.6 mi
Overall
50111
Males
29792
M18-39
29792
30K→35K
18.6 - 21.8 mi
Overall
47748
Males
28279
M18-39
28279
35K→40K
21.8 - 24.9 mi
Overall
44150
Males
26344
M18-39
26344
40K→Finish
24.9 - 26.2 mi
Overall
45535
Males
27068
M18-39
27068
Passing Analysis
No position changes recorded for this athlete.
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