Rhiain Casseldine-Foreman

Bib: 29862 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:08/mi

34:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:09:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:55/mi

1:46:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:47/mi

2:23:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:45/mi

2:31:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:44/mi

3:09:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:39/mi

3:52:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:46/mi

4:37:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:00/mi

5:24:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:47/mi

5:41:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:31:2211:34 /mi⚡ faster

2nd Half

3:10:3414:32 /mi+25.9%

Positive split — 25.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:34	11:08	3.11 mi	34:34	11:08	-
10K	1:09:56	11:16	3.10 mi	35:22	11:24	+0:16
15K	1:46:55	11:29	3.11 mi	36:59	11:55	+0:31
20K	2:23:29	11:33	3.11 mi	36:34	11:47	-0:08
Half(13.10 mi)	2:31:22	11:34	0.67 mi	7:53	11:45	-0:02
25K	3:09:41	12:13	2.43 mi	38:19	15:44	+3:59
30K	3:52:04	12:27	3.11 mi	42:23	13:39	-2:05
35K	4:37:56	12:47	3.11 mi	45:52	14:46	+1:07
40K	5:24:30	13:04	3.10 mi	46:34	15:00	+0:14
Finish(26.22 mi)	5:41:56	13:04	1.37 mi	17:26	12:47	-2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

13:03 /mi

Slowest Pace

15:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:22

44% of race

Time at Steady Pace

17:26

5% of race

Time at Slower Pace

2:53:08

51% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	49360	18858	18858	47982	18128	18128
10K	3.10 mi	48785+575	18518+340	18518+340	48434	18313	18313
15K	3.11 mi	48409+376	18297+221	18297+221	47982	18128	18128
20K	3.11 mi	47863+546	18063+234	18063+234	46627	17553	17553
Half(13.10 mi)	0.67 mi	47632+231	17950+113	17950+113	44377	16538	16538
25K	2.43 mi	49790-2158	19342-1392	19342-1392	55507	23293	23293
30K	3.11 mi	49329+461	19165+177	19165+177	47528	18807	18807
35K	3.11 mi	49453-124	19404-239	19404-239	49641	20432	20432
40K	3.10 mi	49987-534	19828-424	19828-424	52531	22090	22090
Finish(26.22 mi)	1.37 mi	49760+227	19732+96	19732+96	45205	18245	18245

18245

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49360
5K → 10K	5161091+575	#49360 → #48785
10K → 15K	416792+376	#48785 → #48409
15K → 20K	263809+546	#48409 → #47863
20K → Half	21252+231	#47863 → #47632
Half → 25K	223375-2158	#47632 → #49790
25K → 30K	214675+461	#49790 → #49329
30K → 35K	477353-124	#49329 → #49453
35K → 40K	671137-534	#49453 → #49987
40K → Finish	38265+227	#49987 → #49760
TOTALS	48494449-400	#49360 → #49760

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing