Sushma Gurung

Bib: 29857 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Masters (Masters Women)

#0 / 11371

Top 34%

Division (F45-49)

#0 / 2995

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:47/mi

30:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:57/mi

1:01:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:57/mi

1:32:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:46/mi

2:02:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:35/mi

2:09:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:59/mi

2:33:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

3:05:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:48/mi

3:38:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:43/mi

4:11:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:44/mi

4:26:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:329:54 /mi⚡ faster

2nd Half

2:17:0010:27 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Sushma's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:47	3.11 mi	30:22	9:47	-
10K	1:01:15	9:52	3.10 mi	30:53	9:57	+0:10
15K	1:32:08	9:54	3.11 mi	30:53	9:57	0:00
20K	2:02:26	9:52	3.11 mi	30:18	9:46	-0:11
Half(13.10 mi)	2:09:32	9:54	0.67 mi	7:06	10:35	+0:49
25K	2:33:50	9:55	2.43 mi	24:18	9:59	-0:36
30K	3:05:08	9:56	3.11 mi	31:18	10:05	+0:06
35K	3:38:39	10:04	3.11 mi	33:31	10:48	+0:43
40K	4:11:54	10:09	3.10 mi	33:15	10:43	-0:05
Finish(26.22 mi)	4:26:32	10:11	1.37 mi	14:38	10:44	+0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:10 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:53:01

87% of race

Time at Steady Pace

33:31

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	36305	11549	11549	32247	9762	9762
10K	3.10 mi	35969+336	11382+167	11382+167	35874	11385	11385
15K	3.11 mi	34595+1374	10763+619	10763+619	32247	9762	9762
20K	3.11 mi	33614+981	10398+365	10398+365	31313	9541	9541
Half(13.10 mi)	0.67 mi	33687-73	10442-44	10442-44	35647	11759	11759
25K	2.43 mi	32731+956	10151+291	10151+291	29202	8970	8970
30K	3.11 mi	31029+1702	9577+574	9577+574	26079	8022	8022
35K	3.11 mi	29981+1048	9373+204	9373+204	26915	9045	9045
40K	3.10 mi	29181+800	9253+120	9253+120	25781	9080	9080
Finish(26.22 mi)	1.37 mi	29095+86	9294-41	9294-41	29217	10625	10625

10625

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing