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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:00 | 13:12 | 3.11 mi | 41:00 | 13:12 | - | |
10K | 1:25:33 | 13:47 | 3.10 mi | 44:33 | 14:21 | +1:09 | |
15K | 2:18:29 | 14:52 | 3.11 mi | 52:56 | 17:03 | +2:42 | |
20K | 3:06:10 | 14:59 | 3.11 mi | 47:41 | 15:21 | -1:42 | |
Half(13.10 mi) | 3:16:48 | 15:02 | 0.67 mi | 10:38 | 15:51 | +0:30 | |
25K | 4:04:17 | 15:44 | 2.43 mi | 47:29 | 19:30 | +3:39 | |
30K | 4:52:16 | 15:41 | 3.11 mi | 47:59 | 15:27 | -4:03 | |
35K | 5:43:21 | 15:48 | 3.11 mi | 51:05 | 16:27 | +1:00 | |
40K | 6:26:41 | 15:34 | 3.10 mi | 43:20 | 13:57 | -2:30 | |
Finish(26.22 mi) | 6:45:51 | 15:30 | 1.37 mi | 19:10 | 14:04 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
15:29 /mi
Slowest Pace
19:30 /mi
Segments
Time at Faster Pace
2:28:03
36% of race
Time at Steady Pace
1:46:18
26% of race
Time at Slower Pace
2:31:30
37% of race
Average Pace: 15:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57546 | 24426 | 24426 | 59177 | 25669 | 25669 |
| 10K | 3.10 mi | 57755-209 | 24593-167 | 24593-167 | 57810 | 24655 | 24655 |
| 15K | 3.11 mi | 58550-795 | 25202-609 | 25202-609 | 59177 | 25669 | 25669 |
| 20K | 3.11 mi | 58293+257 | 25004+198 | 25004+198 | 57264 | 24323 | 24323 |
| Half(13.10 mi) | 0.67 mi | 58274+19 | 24996+8 | 24996+8 | 57264 | 24483 | 24483 |
| 25K | 2.43 mi | 58571-297 | 25213-217 | 25213-217 | 58992 | 25559 | 25559 |
| 30K | 3.11 mi | 58192+379 | 24939+274 | 24939+274 | 53984 | 22521 | 22521 |
| 35K | 3.11 mi | 57947+245 | 24793+146 | 24793+146 | 55010 | 23365 | 23365 |
| 40K | 3.10 mi | 57426+521 | 24470+323 | 24470+323 | 47902 | 19676 | 19676 |
| Finish(26.22 mi) | 1.37 mi | 57239+187 | 24355+115 | 24355+115 | 51458 | 21545 | 21545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59177
Females
25669
F45-49
25669
5K→10K
3.1 - 6.2 mi
Overall
57810
Females
24655
F45-49
24655
10K→15K
6.2 - 9.3 mi
Overall
59177
Females
25669
F45-49
25669
15K→20K
9.3 - 12.4 mi
Overall
57264
Females
24323
F45-49
24323
20K→Half
12.4 - 13.1 mi
Overall
57264
Females
24483
F45-49
24483
Half→25K
13.1 - 15.5 mi
Overall
58992
Females
25559
F45-49
25559
25K→30K
15.5 - 18.6 mi
Overall
53984
Females
22521
F45-49
22521
30K→35K
18.6 - 21.8 mi
Overall
55010
Females
23365
F45-49
23365
35K→40K
21.8 - 24.9 mi
Overall
47902
Females
19676
F45-49
19676
40K→Finish
24.9 - 26.2 mi
Overall
51458
Females
21545
F45-49
21545
Passing Analysis
No position changes recorded for this athlete.
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