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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:10:33 | 11:22 | 3.10 mi | 36:14 | 11:40 | +0:37 | |
15K | 1:48:09 | 11:37 | 3.11 mi | 37:36 | 12:07 | +0:27 | |
20K | 2:30:05 | 12:05 | 3.11 mi | 41:56 | 13:30 | +1:23 | |
Half(13.10 mi) | 2:38:34 | 12:07 | 0.67 mi | 8:29 | 12:39 | -0:51 | |
25K | 3:13:10 | 12:27 | 2.43 mi | 34:36 | 14:13 | +1:34 | |
30K | 3:55:19 | 12:38 | 3.11 mi | 42:09 | 13:35 | -0:38 | |
35K | 4:40:59 | 12:56 | 3.11 mi | 45:40 | 14:42 | +1:07 | |
40K | 5:23:06 | 13:00 | 3.10 mi | 42:07 | 13:34 | -1:08 | |
Finish(26.22 mi) | 5:41:45 | 13:03 | 1.37 mi | 18:39 | 13:41 | +0:07 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:03 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:56:38
34% of race
Time at Steady Pace
2:24:51
42% of race
Time at Slower Pace
1:20:16
23% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48722 | 18494 | 18494 | 49002 | 18763 | 18763 |
| 10K | 3.10 mi | 49469-747 | 18934-440 | 18934-440 | 50184 | 19442 | 19442 |
| 15K | 3.11 mi | 49218+251 | 18796+138 | 18796+138 | 49002 | 18763 | 18763 |
| 20K | 3.11 mi | 50727-1509 | 19859-1063 | 19859-1063 | 53427 | 21867 | 21867 |
| Half(13.10 mi) | 0.67 mi | 50563+164 | 19784+75 | 19784+75 | 48770 | 19128 | 19128 |
| 25K | 2.43 mi | 50831-268 | 20016-232 | 20016-232 | 51822 | 21037 | 21037 |
| 30K | 3.11 mi | 50175+656 | 19686+330 | 19686+330 | 47143 | 18576 | 18576 |
| 35K | 3.11 mi | 50142+33 | 19817-131 | 19817-131 | 49344 | 20277 | 20277 |
| 40K | 3.10 mi | 49708+434 | 19656+161 | 19656+161 | 45678 | 18524 | 18524 |
| Finish(26.22 mi) | 1.37 mi | 49721-13 | 19710-54 | 19710-54 | 49857 | 20679 | 20679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49002
Females
18763
F50-54
18763
5K→10K
3.1 - 6.2 mi
Overall
50184
Females
19442
F50-54
19442
10K→15K
6.2 - 9.3 mi
Overall
49002
Females
18763
F50-54
18763
15K→20K
9.3 - 12.4 mi
Overall
53427
Females
21867
F50-54
21867
20K→Half
12.4 - 13.1 mi
Overall
48770
Females
19128
F50-54
19128
Half→25K
13.1 - 15.5 mi
Overall
51822
Females
21037
F50-54
21037
25K→30K
15.5 - 18.6 mi
Overall
47143
Females
18576
F50-54
18576
30K→35K
18.6 - 21.8 mi
Overall
49344
Females
20277
F50-54
20277
35K→40K
21.8 - 24.9 mi
Overall
45678
Females
18524
F50-54
18524
40K→Finish
24.9 - 26.2 mi
Overall
49857
Females
20679
F50-54
20679
Passing Analysis
No position changes recorded for this athlete.
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