Andreas Heerdegen

Bib: 29844 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:42/mi

33:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:57/mi

1:07:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:44/mi

1:43:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:33/mi

2:19:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:45/mi

2:27:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

2:57:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:08/mi

3:37:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:34/mi

4:23:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:34/mi

5:02:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:25/mi

5:19:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:2211:16 /mi⚡ faster

2nd Half

2:51:4813:06 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Andreas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:12	10:42	3.11 mi	33:12	10:42	-
10K	1:07:11	10:49	3.10 mi	33:59	10:57	+0:15
15K	1:43:38	11:08	3.11 mi	36:27	11:44	+0:47
20K	2:19:29	11:14	3.11 mi	35:51	11:33	-0:11
Half(13.10 mi)	2:27:22	11:16	0.67 mi	7:53	11:45	+0:12
25K	2:57:12	11:25	2.43 mi	29:50	12:15	+0:30
30K	3:37:58	11:42	3.11 mi	40:46	13:08	+0:53
35K	4:23:13	12:07	3.11 mi	45:15	14:34	+1:26
40K	5:02:14	12:10	3.10 mi	39:01	12:34	-2:00
Finish(26.22 mi)	5:19:10	12:11	1.37 mi	16:56	12:25	-0:09

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:11 /mi

Slowest Pace

14:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:02

32% of race

Time at Steady Pace

2:10:07

41% of race

Time at Slower Pace

1:26:01

27% of race

Average Pace: 12:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	45563	28950	28950	46909	29384	29384
10K	3.10 mi	45252+311	28801+149	28801+149	45097	28703	28703
15K	3.11 mi	45776-524	29007-206	29007-206	46909	29384	29384
20K	3.11 mi	45621+155	28866+141	28866+141	45371	28479	28479
Half(13.10 mi)	0.67 mi	45522+99	28792+74	28792+74	44298	27768	27768
25K	2.43 mi	45208+314	28550+242	28550+242	44167	27556	27556
30K	3.11 mi	45194+14	28411+139	28411+139	45052	27577	27577
35K	3.11 mi	45841-647	28487-76	28487-76	48784	28743	28743
40K	3.10 mi	45083+758	28001+486	28001+486	39385	23896	23896
Finish(26.22 mi)	1.37 mi	44925+158	27883+118	27883+118	42815	25751	25751

25751

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing