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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:23 | 3.11 mi | 32:14 | 10:23 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 33:23 | 10:45 | +0:22 | |
15K | 1:39:10 | 10:39 | 3.11 mi | 33:33 | 10:48 | +0:03 | |
20K | 2:12:46 | 10:42 | 3.11 mi | 33:36 | 10:49 | +0:01 | |
Half(13.10 mi) | 2:19:58 | 10:42 | 0.67 mi | 7:12 | 10:44 | -0:05 | |
25K | 2:47:35 | 10:48 | 2.43 mi | 27:37 | 11:21 | +0:37 | |
30K | 3:24:42 | 10:59 | 3.11 mi | 37:07 | 11:57 | +0:36 | |
35K | 4:01:26 | 11:07 | 3.11 mi | 36:44 | 11:50 | -0:07 | |
40K | 4:40:25 | 11:17 | 3.10 mi | 38:59 | 12:33 | +0:43 | |
Finish(26.22 mi) | 4:57:48 | 11:22 | 1.37 mi | 17:23 | 12:45 | +0:12 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:22 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
2:19:58
47% of race
Time at Steady Pace
27:37
9% of race
Time at Slower Pace
2:10:13
44% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42652 | 14881 | 14881 | 39991 | 13524 | 13524 |
| 10K | 3.10 mi | 42934-282 | 15012-131 | 15012-131 | 43474 | 15363 | 15363 |
| 15K | 3.11 mi | 41755+1179 | 14395+617 | 14395+617 | 39991 | 13524 | 13524 |
| 20K | 3.11 mi | 41298+457 | 14230+165 | 14230+165 | 40340 | 13992 | 13992 |
| Half(13.10 mi) | 0.67 mi | 40983+315 | 14082+148 | 14082+148 | 36908 | 12442 | 12442 |
| 25K | 2.43 mi | 40486+497 | 13970+112 | 13970+112 | 39240 | 13871 | 13871 |
| 30K | 3.11 mi | 40047+439 | 13927+43 | 13927+43 | 38738 | 14099 | 14099 |
| 35K | 3.11 mi | 38950+1097 | 13571+356 | 13571+356 | 33701 | 12273 | 12273 |
| 40K | 3.10 mi | 39034-84 | 13809-238 | 13809-238 | 39320 | 15412 | 15412 |
| Finish(26.22 mi) | 1.37 mi | 39431-397 | 14069-260 | 14069-260 | 44985 | 18106 | 18106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39991
Females
13524
F55-59
13524
5K→10K
3.1 - 6.2 mi
Overall
43474
Females
15363
F55-59
15363
10K→15K
6.2 - 9.3 mi
Overall
39991
Females
13524
F55-59
13524
15K→20K
9.3 - 12.4 mi
Overall
40340
Females
13992
F55-59
13992
20K→Half
12.4 - 13.1 mi
Overall
36908
Females
12442
F55-59
12442
Half→25K
13.1 - 15.5 mi
Overall
39240
Females
13871
F55-59
13871
25K→30K
15.5 - 18.6 mi
Overall
38738
Females
14099
F55-59
14099
30K→35K
18.6 - 21.8 mi
Overall
33701
Females
12273
F55-59
12273
35K→40K
21.8 - 24.9 mi
Overall
39320
Females
15412
F55-59
15412
40K→Finish
24.9 - 26.2 mi
Overall
44985
Females
18106
F55-59
18106
Passing Analysis
No position changes recorded for this athlete.
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