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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:06:52 | 10:46 | 3.10 mi | 33:20 | 10:44 | -0:04 | |
15K | 1:40:07 | 10:45 | 3.11 mi | 33:15 | 10:43 | -0:01 | |
20K | 2:12:49 | 10:42 | 3.11 mi | 32:42 | 10:32 | -0:11 | |
Half(13.10 mi) | 2:20:09 | 10:42 | 0.67 mi | 7:20 | 10:56 | +0:24 | |
25K | 2:46:12 | 10:42 | 2.43 mi | 26:03 | 10:42 | -0:14 | |
30K | 3:19:19 | 10:42 | 3.11 mi | 33:07 | 10:40 | -0:02 | |
35K | 3:52:45 | 10:43 | 3.11 mi | 33:26 | 10:46 | +0:06 | |
40K | 4:26:20 | 10:43 | 3.10 mi | 33:35 | 10:49 | +0:03 | |
Finish(26.22 mi) | 4:40:23 | 10:43 | 1.37 mi | 14:03 | 10:19 | -0:30 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
10:42 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
4:33:03
97% of race
Time at Steady Pace
7:20
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46558 | 17140 | 17140 | 39171 | 13084 | 13084 |
| 10K | 3.10 mi | 44777+1781 | 16111+1029 | 16111+1029 | 43333 | 15276 | 15276 |
| 15K | 3.11 mi | 42681+2096 | 14903+1208 | 14903+1208 | 39171 | 13084 | 13084 |
| 20K | 3.11 mi | 41328+1353 | 14247+656 | 14247+656 | 38068 | 12824 | 12824 |
| Half(13.10 mi) | 0.67 mi | 41089+239 | 14141+106 | 14141+106 | 38506 | 13241 | 13241 |
| 25K | 2.43 mi | 39754+1335 | 13581+560 | 13581+560 | 34816 | 11626 | 11626 |
| 30K | 3.11 mi | 37743+2011 | 12731+850 | 12731+850 | 30314 | 9941 | 9941 |
| 35K | 3.11 mi | 35814+1929 | 12003+728 | 12003+728 | 26746 | 8972 | 8972 |
| 40K | 3.10 mi | 34408+1406 | 11578+425 | 11578+425 | 26584 | 9433 | 9433 |
| Finish(26.22 mi) | 1.37 mi | 33857+551 | 11413+165 | 11413+165 | 25581 | 8974 | 8974 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39171
Females
13084
F18-39
13084
5K→10K
3.1 - 6.2 mi
Overall
43333
Females
15276
F18-39
15276
10K→15K
6.2 - 9.3 mi
Overall
39171
Females
13084
F18-39
13084
15K→20K
9.3 - 12.4 mi
Overall
38068
Females
12824
F18-39
12824
20K→Half
12.4 - 13.1 mi
Overall
38506
Females
13241
F18-39
13241
Half→25K
13.1 - 15.5 mi
Overall
34816
Females
11626
F18-39
11626
25K→30K
15.5 - 18.6 mi
Overall
30314
Females
9941
F18-39
9941
30K→35K
18.6 - 21.8 mi
Overall
26746
Females
8972
F18-39
8972
35K→40K
21.8 - 24.9 mi
Overall
26584
Females
9433
F18-39
9433
40K→Finish
24.9 - 26.2 mi
Overall
25581
Females
8974
F18-39
8974
Passing Analysis
No position changes recorded for this athlete.
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