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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:15 | 12:19 | 3.11 mi | 38:15 | 12:19 | - | |
10K | 1:17:12 | 12:26 | 3.10 mi | 38:57 | 12:33 | +0:14 | |
15K | 2:00:58 | 12:59 | 3.11 mi | 43:46 | 14:06 | +1:33 | |
20K | 2:48:41 | 13:35 | 3.11 mi | 47:43 | 15:22 | +1:16 | |
Half(13.10 mi) | 2:58:31 | 13:38 | 0.67 mi | 9:50 | 14:40 | -0:42 | |
25K | 3:58:44 | 15:23 | 2.43 mi | 1:00:13 | 24:44 | +10:04 | |
30K | 4:54:07 | 15:47 | 3.11 mi | 55:23 | 17:50 | -6:54 | |
35K | 5:40:01 | 15:39 | 3.11 mi | 45:54 | 14:47 | -3:03 | |
40K | 6:28:17 | 15:38 | 3.10 mi | 48:16 | 15:33 | +0:46 | |
Finish(26.22 mi) | 6:47:37 | 15:34 | 1.37 mi | 19:20 | 14:11 | -1:22 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
15:33 /mi
Slowest Pace
24:44 /mi
Segments
Time at Faster Pace
1:17:12
19% of race
Time at Steady Pace
3:34:49
53% of race
Time at Slower Pace
1:55:36
28% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55267 | 22776 | 22776 | 55901 | 23331 | 23331 |
| 10K | 3.10 mi | 54545+722 | 22300+476 | 22300+476 | 53913 | 21926 | 21926 |
| 15K | 3.11 mi | 55177-632 | 22759-459 | 22759-459 | 55901 | 23331 | 23331 |
| 20K | 3.11 mi | 55939-762 | 23327-568 | 23327-568 | 57273 | 24330 | 24330 |
| Half(13.10 mi) | 0.67 mi | 55928+11 | 23325+2 | 23325+2 | 55300 | 23225 | 23225 |
| 25K | 2.43 mi | 58215-2287 | 24947-1622 | 24947-1622 | 59704 | 26065 | 26065 |
| 30K | 3.11 mi | 58292-77 | 25012-65 | 25012-65 | 57962 | 24926 | 24926 |
| 35K | 3.11 mi | 57766+526 | 24671+341 | 24671+341 | 49697 | 20468 | 20468 |
| 40K | 3.10 mi | 57513+253 | 24523+148 | 24523+148 | 54217 | 22975 | 22975 |
| Finish(26.22 mi) | 1.37 mi | 57340+173 | 24424+99 | 24424+99 | 51929 | 21796 | 21796 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55901
Females
23331
F18-39
23331
5K→10K
3.1 - 6.2 mi
Overall
53913
Females
21926
F18-39
21926
10K→15K
6.2 - 9.3 mi
Overall
55901
Females
23331
F18-39
23331
15K→20K
9.3 - 12.4 mi
Overall
57273
Females
24330
F18-39
24330
20K→Half
12.4 - 13.1 mi
Overall
55300
Females
23225
F18-39
23225
Half→25K
13.1 - 15.5 mi
Overall
59704
Females
26065
F18-39
26065
25K→30K
15.5 - 18.6 mi
Overall
57962
Females
24926
F18-39
24926
30K→35K
18.6 - 21.8 mi
Overall
49697
Females
20468
F18-39
20468
35K→40K
21.8 - 24.9 mi
Overall
54217
Females
22975
F18-39
22975
40K→Finish
24.9 - 26.2 mi
Overall
51929
Females
21796
F18-39
21796
Passing Analysis
No position changes recorded for this athlete.
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