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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:29 | 3.11 mi | 35:39 | 11:29 | - | |
10K | 1:13:59 | 11:55 | 3.10 mi | 38:20 | 12:21 | +0:52 | |
15K | 1:56:59 | 12:34 | 3.11 mi | 43:00 | 13:51 | +1:30 | |
20K | 2:39:18 | 12:50 | 3.11 mi | 42:19 | 13:38 | -0:13 | |
Half(13.10 mi) | 3:05:34 | 14:11 | 0.67 mi | 26:16 | 39:09 | +25:31 | |
25K | 3:45:02 | 14:30 | 2.43 mi | 39:28 | 16:13 | -22:56 | |
30K | 4:31:56 | 14:36 | 3.11 mi | 46:54 | 15:06 | -1:07 | |
35K | 5:18:06 | 14:38 | 3.11 mi | 46:10 | 14:52 | -0:14 | |
40K | 6:01:24 | 14:33 | 3.10 mi | 43:18 | 13:57 | -0:55 | |
Finish(26.22 mi) | 6:20:09 | 14:31 | 1.37 mi | 18:45 | 13:45 | -0:12 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
14:31 /mi
Slowest Pace
39:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
5:53:53
93% of race
Time at Slower Pace
26:16
7% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51590 | 20263 | 20263 | 55324 | 22938 | 22938 |
| 10K | 3.10 mi | 52483-893 | 20913-650 | 20913-650 | 53165 | 21435 | 21435 |
| 15K | 3.11 mi | 53705-1222 | 21760-847 | 21760-847 | 55324 | 22938 | 22938 |
| 20K | 3.11 mi | 53762-57 | 21864-104 | 21864-104 | 53802 | 22097 | 22097 |
| Half(13.10 mi) | 0.67 mi | 57057-3295 | 24128-2264 | 24128-2264 | 59770 | 26106 | 26106 |
| 25K | 2.43 mi | 56992+65 | 24098+30 | 24098+30 | 56269 | 23763 | 23763 |
| 30K | 3.11 mi | 56518+474 | 23800+298 | 23800+298 | 52998 | 21944 | 21944 |
| 35K | 3.11 mi | 55966+552 | 23468+332 | 23468+332 | 50016 | 20633 | 20633 |
| 40K | 3.10 mi | 55350+616 | 23113+355 | 23113+355 | 47854 | 19654 | 19654 |
| Finish(26.22 mi) | 1.37 mi | 55163+187 | 23005+108 | 23005+108 | 50224 | 20890 | 20890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55324
Females
22938
F55-59
22938
5K→10K
3.1 - 6.2 mi
Overall
53165
Females
21435
F55-59
21435
10K→15K
6.2 - 9.3 mi
Overall
55324
Females
22938
F55-59
22938
15K→20K
9.3 - 12.4 mi
Overall
53802
Females
22097
F55-59
22097
20K→Half
12.4 - 13.1 mi
Overall
59770
Females
26106
F55-59
26106
Half→25K
13.1 - 15.5 mi
Overall
56269
Females
23763
F55-59
23763
25K→30K
15.5 - 18.6 mi
Overall
52998
Females
21944
F55-59
21944
30K→35K
18.6 - 21.8 mi
Overall
50016
Females
20633
F55-59
20633
35K→40K
21.8 - 24.9 mi
Overall
47854
Females
19654
F55-59
19654
40K→Finish
24.9 - 26.2 mi
Overall
50224
Females
20890
F55-59
20890
Passing Analysis
No position changes recorded for this athlete.
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