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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:50 | 3.11 mi | 36:43 | 11:50 | - | |
10K | 1:13:06 | 11:46 | 3.10 mi | 36:23 | 11:43 | -0:07 | |
15K | 1:51:29 | 11:58 | 3.11 mi | 38:23 | 12:22 | +0:39 | |
20K | 2:33:21 | 12:21 | 3.11 mi | 41:52 | 13:29 | +1:07 | |
Half(13.10 mi) | 2:45:41 | 12:39 | 0.67 mi | 12:20 | 18:23 | +4:54 | |
25K | 3:19:21 | 12:50 | 2.43 mi | 33:40 | 13:50 | -4:33 | |
30K | 4:04:45 | 13:08 | 3.11 mi | 45:24 | 14:37 | +0:47 | |
35K | 4:54:22 | 13:33 | 3.11 mi | 49:37 | 15:59 | +1:22 | |
40K | 5:43:04 | 13:49 | 3.10 mi | 48:42 | 15:41 | -0:18 | |
Finish(26.22 mi) | 6:04:05 | 13:54 | 1.37 mi | 21:01 | 15:25 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:54 /mi
Slowest Pace
18:23 /mi
Segments
Time at Faster Pace
2:33:21
42% of race
Time at Steady Pace
1:40:05
27% of race
Time at Slower Pace
1:50:39
30% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53299 | 31826 | 31826 | 50173 | 30606 | 30606 |
| 10K | 3.10 mi | 51859+1440 | 31308+518 | 31308+518 | 50471 | 30790 | 30790 |
| 15K | 3.11 mi | 51257+602 | 31077+231 | 31077+231 | 50173 | 30606 | 30606 |
| 20K | 3.11 mi | 51938-681 | 31225-148 | 31225-148 | 53368 | 31477 | 31477 |
| Half(13.10 mi) | 0.67 mi | 52965-1027 | 31553-328 | 31553-328 | 59112 | 33360 | 33360 |
| 25K | 2.43 mi | 52547+418 | 31337+216 | 31337+216 | 50591 | 30230 | 30230 |
| 30K | 3.11 mi | 52388+159 | 31203+134 | 31203+134 | 51425 | 30342 | 30342 |
| 35K | 3.11 mi | 52644-256 | 31211-8 | 31211-8 | 53768 | 31028 | 31028 |
| 40K | 3.10 mi | 53100-456 | 31308-97 | 31308-97 | 54571 | 31328 | 31328 |
| Finish(26.22 mi) | 1.37 mi | 53337-237 | 31382-74 | 31382-74 | 55343 | 31650 | 31650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50173
Males
30606
M18-39
30606
5K→10K
3.1 - 6.2 mi
Overall
50471
Males
30790
M18-39
30790
10K→15K
6.2 - 9.3 mi
Overall
50173
Males
30606
M18-39
30606
15K→20K
9.3 - 12.4 mi
Overall
53368
Males
31477
M18-39
31477
20K→Half
12.4 - 13.1 mi
Overall
59112
Males
33360
M18-39
33360
Half→25K
13.1 - 15.5 mi
Overall
50591
Males
30230
M18-39
30230
25K→30K
15.5 - 18.6 mi
Overall
51425
Males
30342
M18-39
30342
30K→35K
18.6 - 21.8 mi
Overall
53768
Males
31028
M18-39
31028
35K→40K
21.8 - 24.9 mi
Overall
54571
Males
31328
M18-39
31328
40K→Finish
24.9 - 26.2 mi
Overall
55343
Males
31650
M18-39
31650
Passing Analysis
No position changes recorded for this athlete.
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