Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nania's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:36 | 3.11 mi | 36:00 | 11:36 | - | |
10K | 1:12:37 | 11:42 | 3.10 mi | 36:37 | 11:48 | +0:12 | |
15K | 1:53:58 | 12:14 | 3.11 mi | 41:21 | 13:19 | +1:31 | |
20K | 2:37:36 | 12:41 | 3.11 mi | 43:38 | 14:03 | +0:44 | |
Half(13.10 mi) | 2:47:06 | 12:46 | 0.67 mi | 9:30 | 14:10 | +0:07 | |
25K | 3:22:53 | 13:04 | 2.43 mi | 35:47 | 14:42 | +0:32 | |
30K | 4:11:00 | 13:28 | 3.11 mi | 48:07 | 15:30 | +0:48 | |
35K | 4:58:21 | 13:44 | 3.11 mi | 47:21 | 15:15 | -0:15 | |
40K | 5:45:16 | 13:54 | 3.10 mi | 46:55 | 15:07 | -0:08 | |
Finish(26.22 mi) | 6:05:10 | 13:57 | 1.37 mi | 19:54 | 14:36 | -0:31 |
See the rest of Nania's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:56 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:53:58
31% of race
Time at Steady Pace
3:23:05
56% of race
Time at Slower Pace
48:07
13% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52213 | 20661 | 20661 | 53845 | 21942 | 21942 |
| 10K | 3.10 mi | 51455+758 | 20202+459 | 20202+459 | 50889 | 19888 | 19888 |
| 15K | 3.11 mi | 52469-1014 | 20936-734 | 20936-734 | 53845 | 21942 | 21942 |
| 20K | 3.11 mi | 53299-830 | 21553-617 | 21553-617 | 54858 | 22753 | 22753 |
| Half(13.10 mi) | 0.67 mi | 53334-35 | 21593-40 | 21593-40 | 54057 | 22427 | 22427 |
| 25K | 2.43 mi | 53301+33 | 21635-42 | 21635-42 | 53202 | 21877 | 21877 |
| 30K | 3.11 mi | 53523-222 | 21845-210 | 21845-210 | 54110 | 22599 | 22599 |
| 35K | 3.11 mi | 53326+197 | 21811+34 | 21811+34 | 51451 | 21393 | 21393 |
| 40K | 3.10 mi | 53404-78 | 21903-92 | 21903-92 | 52875 | 22279 | 22279 |
| Finish(26.22 mi) | 1.37 mi | 53469-65 | 21964-61 | 21964-61 | 53272 | 22492 | 22492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53845
Females
21942
F60-64
21942
5K→10K
3.1 - 6.2 mi
Overall
50889
Females
19888
F60-64
19888
10K→15K
6.2 - 9.3 mi
Overall
53845
Females
21942
F60-64
21942
15K→20K
9.3 - 12.4 mi
Overall
54858
Females
22753
F60-64
22753
20K→Half
12.4 - 13.1 mi
Overall
54057
Females
22427
F60-64
22427
Half→25K
13.1 - 15.5 mi
Overall
53202
Females
21877
F60-64
21877
25K→30K
15.5 - 18.6 mi
Overall
54110
Females
22599
F60-64
22599
30K→35K
18.6 - 21.8 mi
Overall
51451
Females
21393
F60-64
21393
35K→40K
21.8 - 24.9 mi
Overall
52875
Females
22279
F60-64
22279
40K→Finish
24.9 - 26.2 mi
Overall
53272
Females
22492
F60-64
22492
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support