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The Course
Half Splits
Aleksandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:19 | 12:01 | 3.11 mi | 37:19 | 12:01 | - | |
10K | 1:13:53 | 11:54 | 3.10 mi | 36:34 | 11:47 | -0:14 | |
15K | 1:53:38 | 12:12 | 3.11 mi | 39:45 | 12:48 | +1:01 | |
20K | 2:48:46 | 13:35 | 3.11 mi | 55:08 | 17:45 | +4:57 | |
Half(13.10 mi) | 2:57:30 | 13:34 | 0.67 mi | 8:44 | 13:01 | -4:44 | |
25K | 3:31:16 | 13:37 | 2.43 mi | 33:46 | 13:52 | +0:51 | |
30K | 4:14:16 | 13:39 | 3.11 mi | 43:00 | 13:51 | -0:01 | |
35K | 5:02:37 | 13:55 | 3.11 mi | 48:21 | 15:34 | +1:43 | |
40K | 5:47:49 | 14:00 | 3.10 mi | 45:12 | 14:33 | -1:01 | |
Finish(26.22 mi) | 6:06:56 | 14:01 | 1.37 mi | 19:07 | 14:01 | -0:32 |
See the rest of Aleksandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
14:00 /mi
Slowest Pace
17:45 /mi
Segments
Time at Faster Pace
2:02:22
33% of race
Time at Steady Pace
2:21:05
38% of race
Time at Slower Pace
1:43:29
28% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54118 | 21989 | 21989 | 52016 | 20724 | 20724 |
| 10K | 3.10 mi | 52416+1702 | 20868+1121 | 20868+1121 | 50805 | 19835 | 19835 |
| 15K | 3.11 mi | 52329+87 | 20841+27 | 20841+27 | 52016 | 20724 | 20724 |
| 20K | 3.11 mi | 55958-3629 | 23342-2501 | 23342-2501 | 59107 | 25623 | 25623 |
| Half(13.10 mi) | 0.67 mi | 55717+241 | 23176+166 | 23176+166 | 50402 | 20141 | 20141 |
| 25K | 2.43 mi | 54993+724 | 22705+471 | 22705+471 | 50755 | 20410 | 20410 |
| 30K | 3.11 mi | 54084+909 | 22193+512 | 22193+512 | 48391 | 19298 | 19298 |
| 35K | 3.11 mi | 53998+86 | 22220-27 | 22220-27 | 52552 | 21987 | 21987 |
| 40K | 3.10 mi | 53796+202 | 22154+66 | 22154+66 | 50839 | 21196 | 21196 |
| Finish(26.22 mi) | 1.37 mi | 53703+93 | 22117+37 | 22117+37 | 51311 | 21466 | 21466 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52016
Females
20724
F18-39
20724
5K→10K
3.1 - 6.2 mi
Overall
50805
Females
19835
F18-39
19835
10K→15K
6.2 - 9.3 mi
Overall
52016
Females
20724
F18-39
20724
15K→20K
9.3 - 12.4 mi
Overall
59107
Females
25623
F18-39
25623
20K→Half
12.4 - 13.1 mi
Overall
50402
Females
20141
F18-39
20141
Half→25K
13.1 - 15.5 mi
Overall
50755
Females
20410
F18-39
20410
25K→30K
15.5 - 18.6 mi
Overall
48391
Females
19298
F18-39
19298
30K→35K
18.6 - 21.8 mi
Overall
52552
Females
21987
F18-39
21987
35K→40K
21.8 - 24.9 mi
Overall
50839
Females
21196
F18-39
21196
40K→Finish
24.9 - 26.2 mi
Overall
51311
Females
21466
F18-39
21466
Passing Analysis
No position changes recorded for this athlete.
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