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The Course
Half Splits
Liliana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 52:13 | 16:49 | 3.11 mi | 52:13 | 16:49 | - | |
10K | 1:41:20 | 16:19 | 3.10 mi | 49:07 | 15:49 | -1:00 | |
15K | 2:30:48 | 16:11 | 3.11 mi | 49:28 | 15:56 | +0:07 | |
20K | 3:19:18 | 16:03 | 3.11 mi | 48:30 | 15:37 | -0:19 | |
Half(13.10 mi) | 3:30:16 | 16:04 | 0.67 mi | 10:58 | 16:21 | +0:44 | |
25K | 4:18:30 | 16:39 | 2.43 mi | 48:14 | 19:49 | +3:28 | |
30K | 5:11:34 | 16:43 | 3.11 mi | 53:04 | 17:05 | -2:44 | |
35K | 6:05:37 | 16:49 | 3.11 mi | 54:03 | 17:24 | +0:19 | |
40K | 6:49:55 | 16:30 | 3.10 mi | 44:18 | 14:16 | -3:08 | |
Finish(26.22 mi) | 7:09:01 | 16:23 | 1.37 mi | 19:06 | 14:01 | -0:15 |
See the rest of Liliana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:01 /mi
Average Pace
16:22 /mi
Slowest Pace
19:49 /mi
Segments
Time at Faster Pace
1:03:24
15% of race
Time at Steady Pace
4:23:20
61% of race
Time at Slower Pace
1:42:17
24% of race
Average Pace: 16:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59660 | 26032 | 26032 | 58492 | 25168 | 25168 |
| 10K | 3.10 mi | 59473+187 | 25885+147 | 25885+147 | 59041 | 25560 | 25560 |
| 15K | 3.11 mi | 59313+160 | 25757+128 | 25757+128 | 58492 | 25168 | 25168 |
| 20K | 3.11 mi | 59110+203 | 25609+148 | 25609+148 | 57564 | 24539 | 24539 |
| Half(13.10 mi) | 0.67 mi | 59070+40 | 25580+29 | 25580+29 | 57861 | 24872 | 24872 |
| 25K | 2.43 mi | 59158-88 | 25643-63 | 25643-63 | 59100 | 25638 | 25638 |
| 30K | 3.11 mi | 59033+125 | 25553+90 | 25553+90 | 57083 | 24379 | 24379 |
| 35K | 3.11 mi | 58893+140 | 25461+92 | 25461+92 | 56822 | 24389 | 24389 |
| 40K | 3.10 mi | 58489+404 | 25177+284 | 25177+284 | 49492 | 20499 | 20499 |
| Finish(26.22 mi) | 1.37 mi | 58332+157 | 25083+94 | 25083+94 | 51280 | 21449 | 21449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58492
Females
25168
F45-49
25168
5K→10K
3.1 - 6.2 mi
Overall
59041
Females
25560
F45-49
25560
10K→15K
6.2 - 9.3 mi
Overall
58492
Females
25168
F45-49
25168
15K→20K
9.3 - 12.4 mi
Overall
57564
Females
24539
F45-49
24539
20K→Half
12.4 - 13.1 mi
Overall
57861
Females
24872
F45-49
24872
Half→25K
13.1 - 15.5 mi
Overall
59100
Females
25638
F45-49
25638
25K→30K
15.5 - 18.6 mi
Overall
57083
Females
24379
F45-49
24379
30K→35K
18.6 - 21.8 mi
Overall
56822
Females
24389
F45-49
24389
35K→40K
21.8 - 24.9 mi
Overall
49492
Females
20499
F45-49
20499
40K→Finish
24.9 - 26.2 mi
Overall
51280
Females
21449
F45-49
21449
Passing Analysis
No position changes recorded for this athlete.
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