Paul Carson

Bib: 29724 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:29/mi

1:12:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:59/mi

1:49:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:13/mi

2:24:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:14/mi

2:32:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:06/mi

2:59:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:32/mi

3:31:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:45/mi

4:08:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:50/mi

4:45:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:14/mi

5:01:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:0411:37 /mi+1.6%

2nd Half

2:29:3711:25 /mi✓ faster

Negative split — 1.6% faster in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:52	11:52	3.11 mi	36:52	11:52	-
10K	1:12:31	11:41	3.10 mi	35:39	11:29	-0:23
15K	1:49:43	11:47	3.11 mi	37:12	11:59	+0:30
20K	2:24:32	11:38	3.11 mi	34:49	11:13	-0:46
Half(13.10 mi)	2:32:04	11:37	0.67 mi	7:32	11:14	+0:01
25K	2:59:06	11:32	2.43 mi	27:02	11:06	-0:08
30K	3:31:48	11:22	3.11 mi	32:42	10:32	-0:34
35K	4:08:18	11:26	3.11 mi	36:30	11:45	+1:13
40K	4:45:01	11:29	3.10 mi	36:43	11:50	+0:05
Finish(26.22 mi)	5:01:41	11:31	1.37 mi	16:40	12:14	+0:24

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:31 /mi

Slowest Pace

12:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:44

46% of race

Time at Steady Pace

2:43:57

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	53518	31898	31898	48346	29927	29927
10K	3.10 mi	51359+2159	31163+735	31163+735	48990	30275	30275
15K	3.11 mi	50217+1142	30709+454	30709+454	48346	29927	29927
20K	3.11 mi	48357+1860	29941+768	29941+768	43242	27559	27559
Half(13.10 mi)	0.67 mi	47964+393	29751+190	29751+190	40655	26191	26191
25K	2.43 mi	46040+1924	28880+871	28880+871	37622	24536	24536
30K	3.11 mi	42880+3160	27385+1495	27385+1495	29313	19819	19819
35K	3.11 mi	41220+1660	26385+1000	26385+1000	33199	21134	21134
40K	3.10 mi	40449+771	25845+540	25845+540	34158	21153	21153
Finish(26.22 mi)	1.37 mi	40572-123	25857-12	25857-12	41379	25040	25040

25040

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing