Lauren Wood

Bib: 29723 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:02/mi

34:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:11/mi

1:08:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:13/mi

1:43:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:00/mi

2:17:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:07/mi

2:25:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:59/mi

2:52:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:31/mi

3:30:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:06/mi

4:08:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:16/mi

4:46:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

5:02:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:2311:06 /mi⚡ faster

2nd Half

2:37:2712:01 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:14	11:02	3.11 mi	34:14	11:02	-
10K	1:08:57	11:06	3.10 mi	34:43	11:11	+0:09
15K	1:43:47	11:09	3.11 mi	34:50	11:13	+0:02
20K	2:17:56	11:06	3.11 mi	34:09	11:00	-0:13
Half(13.10 mi)	2:25:23	11:06	0.67 mi	7:27	11:07	+0:07
25K	2:52:07	11:05	2.43 mi	26:44	10:59	-0:08
30K	3:30:58	11:20	3.11 mi	38:51	12:31	+1:32
35K	4:08:31	11:26	3.11 mi	37:33	12:06	-0:25
40K	4:46:35	11:32	3.10 mi	38:04	12:16	+0:10
Finish(26.22 mi)	5:02:50	11:34	1.37 mi	16:15	11:55	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

11:34 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:22

62% of race

Time at Steady Pace

1:54:28

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48523	18376	18376	43306	15349	15349
10K	3.10 mi	47597+926	17771+605	17771+605	46878	17347	17347
15K	3.11 mi	45925+1672	16797+974	16797+974	43306	15349	15349
20K	3.11 mi	44684+1241	16120+677	16120+677	41715	14762	14762
Half(13.10 mi)	0.67 mi	44373+311	15985+135	15985+135	39871	13998	13998
25K	2.43 mi	42751+1622	15182+803	15182+803	36845	12660	12660
30K	3.11 mi	42534+217	15256-74	15256-74	41851	15708	15708
35K	3.11 mi	41317+1217	14839+417	14839+417	35378	13082	13082
40K	3.10 mi	40919+398	14797+42	14797+42	37284	14440	14440
Finish(26.22 mi)	1.37 mi	40872+47	14826-29	14826-29	39091	15218	15218

15218

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing