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The Course
Half Splits
Gwendoline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:59 | 3.11 mi | 34:05 | 10:59 | - | |
10K | 1:10:27 | 11:21 | 3.10 mi | 36:22 | 11:43 | +0:44 | |
15K | 1:52:17 | 12:03 | 3.11 mi | 41:50 | 13:28 | +1:45 | |
20K | 2:35:56 | 12:33 | 3.11 mi | 43:39 | 14:03 | +0:35 | |
Half(13.10 mi) | 2:47:32 | 12:48 | 0.67 mi | 11:36 | 17:18 | +3:15 | |
25K | 3:23:45 | 13:07 | 2.43 mi | 36:13 | 14:53 | -2:25 | |
30K | 4:09:56 | 13:25 | 3.11 mi | 46:11 | 14:52 | -0:01 | |
35K | 4:57:11 | 13:40 | 3.11 mi | 47:15 | 15:13 | +0:21 | |
40K | 5:42:41 | 13:48 | 3.10 mi | 45:30 | 14:39 | -0:34 | |
Finish(26.22 mi) | 6:03:31 | 13:53 | 1.37 mi | 20:50 | 15:17 | +0:38 |
See the rest of Gwendoline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
13:52 /mi
Slowest Pace
17:18 /mi
Segments
Time at Faster Pace
1:52:17
31% of race
Time at Steady Pace
3:59:38
66% of race
Time at Slower Pace
11:36
3% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48166 | 18159 | 18159 | 54320 | 22262 | 22262 |
| 10K | 3.10 mi | 49389-1223 | 18884-725 | 18884-725 | 50446 | 19609 | 19609 |
| 15K | 3.11 mi | 51655-2266 | 20391-1507 | 20391-1507 | 54320 | 22262 | 22262 |
| 20K | 3.11 mi | 52780-1125 | 21209-818 | 21209-818 | 54864 | 22758 | 22758 |
| Half(13.10 mi) | 0.67 mi | 53450-670 | 21681-472 | 21681-472 | 58598 | 25334 | 25334 |
| 25K | 2.43 mi | 53491-41 | 21753-72 | 21753-72 | 53659 | 22146 | 22146 |
| 30K | 3.11 mi | 53321+170 | 21711+42 | 21711+42 | 52257 | 21506 | 21506 |
| 35K | 3.11 mi | 53124+197 | 21677+34 | 21677+34 | 51352 | 21345 | 21345 |
| 40K | 3.10 mi | 53042+82 | 21690-13 | 21690-13 | 51242 | 21412 | 21412 |
| Finish(26.22 mi) | 1.37 mi | 53250-208 | 21835-145 | 21835-145 | 55063 | 23475 | 23475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54320
Females
22262
F50-54
22262
5K→10K
3.1 - 6.2 mi
Overall
50446
Females
19609
F50-54
19609
10K→15K
6.2 - 9.3 mi
Overall
54320
Females
22262
F50-54
22262
15K→20K
9.3 - 12.4 mi
Overall
54864
Females
22758
F50-54
22758
20K→Half
12.4 - 13.1 mi
Overall
58598
Females
25334
F50-54
25334
Half→25K
13.1 - 15.5 mi
Overall
53659
Females
22146
F50-54
22146
25K→30K
15.5 - 18.6 mi
Overall
52257
Females
21506
F50-54
21506
30K→35K
18.6 - 21.8 mi
Overall
51352
Females
21345
F50-54
21345
35K→40K
21.8 - 24.9 mi
Overall
51242
Females
21412
F50-54
21412
40K→Finish
24.9 - 26.2 mi
Overall
55063
Females
23475
F50-54
23475
Passing Analysis
No position changes recorded for this athlete.
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