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The Course
Half Splits
Rosanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:47 | 3.11 mi | 33:28 | 10:47 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 33:57 | 10:56 | +0:09 | |
15K | 1:42:20 | 10:59 | 3.11 mi | 34:55 | 11:15 | +0:19 | |
20K | 2:18:23 | 11:09 | 3.11 mi | 36:03 | 11:37 | +0:22 | |
Half(13.10 mi) | 2:26:10 | 11:10 | 0.67 mi | 7:47 | 11:37 | 0:00 | |
25K | 2:53:37 | 11:11 | 2.43 mi | 27:27 | 11:17 | -0:20 | |
30K | 3:29:31 | 11:15 | 3.11 mi | 35:54 | 11:34 | +0:17 | |
35K | 4:06:31 | 11:21 | 3.11 mi | 37:00 | 11:55 | +0:21 | |
40K | 4:41:44 | 11:21 | 3.10 mi | 35:13 | 11:21 | -0:34 | |
Finish(26.22 mi) | 4:56:34 | 11:20 | 1.37 mi | 14:50 | 10:53 | -0:28 |
See the rest of Rosanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:19 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
4:19:34
88% of race
Time at Steady Pace
37:00
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46392 | 17036 | 17036 | 43516 | 15466 | 15466 |
| 10K | 3.10 mi | 45574+818 | 16570+466 | 16570+466 | 45020 | 16288 | 16288 |
| 15K | 3.11 mi | 44691+883 | 16066+504 | 16066+504 | 43516 | 15466 | 15466 |
| 20K | 3.11 mi | 44957-266 | 16297-231 | 16297-231 | 45708 | 17042 | 17042 |
| Half(13.10 mi) | 0.67 mi | 44839+118 | 16244+53 | 16244+53 | 43416 | 16005 | 16005 |
| 25K | 2.43 mi | 43465+1374 | 15580+664 | 15580+664 | 38776 | 13622 | 13622 |
| 30K | 3.11 mi | 41963+1502 | 14945+635 | 14945+635 | 36337 | 12870 | 12870 |
| 35K | 3.11 mi | 40642+1321 | 14480+465 | 14480+465 | 34252 | 12557 | 12557 |
| 40K | 3.10 mi | 39435+1207 | 14026+454 | 14026+454 | 30451 | 11200 | 11200 |
| Finish(26.22 mi) | 1.37 mi | 39043+392 | 13888+138 | 13888+138 | 30568 | 11284 | 11284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43516
Females
15466
F18-39
15466
5K→10K
3.1 - 6.2 mi
Overall
45020
Females
16288
F18-39
16288
10K→15K
6.2 - 9.3 mi
Overall
43516
Females
15466
F18-39
15466
15K→20K
9.3 - 12.4 mi
Overall
45708
Females
17042
F18-39
17042
20K→Half
12.4 - 13.1 mi
Overall
43416
Females
16005
F18-39
16005
Half→25K
13.1 - 15.5 mi
Overall
38776
Females
13622
F18-39
13622
25K→30K
15.5 - 18.6 mi
Overall
36337
Females
12870
F18-39
12870
30K→35K
18.6 - 21.8 mi
Overall
34252
Females
12557
F18-39
12557
35K→40K
21.8 - 24.9 mi
Overall
30451
Females
11200
F18-39
11200
40K→Finish
24.9 - 26.2 mi
Overall
30568
Females
11284
F18-39
11284
Passing Analysis
No position changes recorded for this athlete.
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