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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:13 | 12:38 | 3.11 mi | 39:13 | 12:38 | - | |
10K | 1:23:21 | 13:25 | 3.10 mi | 44:08 | 14:13 | +1:35 | |
15K | 2:09:42 | 13:55 | 3.11 mi | 46:21 | 14:56 | +0:43 | |
20K | 2:55:27 | 14:08 | 3.11 mi | 45:45 | 14:44 | -0:12 | |
Half(13.10 mi) | 3:06:04 | 14:13 | 0.67 mi | 10:37 | 15:50 | +1:06 | |
25K | 3:43:14 | 14:23 | 2.43 mi | 37:10 | 15:16 | -0:34 | |
30K | 4:32:03 | 14:36 | 3.11 mi | 48:49 | 15:43 | +0:27 | |
35K | 5:19:42 | 14:43 | 3.11 mi | 47:39 | 15:21 | -0:22 | |
40K | 6:06:09 | 14:44 | 3.10 mi | 46:27 | 14:58 | -0:23 | |
Finish(26.22 mi) | 6:25:52 | 14:44 | 1.37 mi | 19:43 | 14:28 | -0:30 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
14:44 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:43:04
27% of race
Time at Steady Pace
3:43:22
58% of race
Time at Slower Pace
59:26
15% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56176 | 23436 | 23436 | 57351 | 24331 | 24331 |
| 10K | 3.10 mi | 57168-992 | 24168-732 | 24168-732 | 57627 | 24521 | 24521 |
| 15K | 3.11 mi | 57317-149 | 24278-110 | 24278-110 | 57351 | 24331 | 24331 |
| 20K | 3.11 mi | 57108+209 | 24152+126 | 24152+126 | 56325 | 23714 | 23714 |
| Half(13.10 mi) | 0.67 mi | 57134-26 | 24187-35 | 24187-35 | 57213 | 24452 | 24452 |
| 25K | 2.43 mi | 56794+340 | 23955+232 | 23955+232 | 54611 | 22742 | 22742 |
| 30K | 3.11 mi | 56531+263 | 23810+145 | 23810+145 | 54663 | 22914 | 22914 |
| 35K | 3.11 mi | 56141+390 | 23589+221 | 23589+221 | 51795 | 21594 | 21594 |
| 40K | 3.10 mi | 55830+311 | 23423+166 | 23423+166 | 52397 | 22023 | 22023 |
| Finish(26.22 mi) | 1.37 mi | 55714+116 | 23358+65 | 23358+65 | 52852 | 22275 | 22275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57351
Females
24331
F18-39
24331
5K→10K
3.1 - 6.2 mi
Overall
57627
Females
24521
F18-39
24521
10K→15K
6.2 - 9.3 mi
Overall
57351
Females
24331
F18-39
24331
15K→20K
9.3 - 12.4 mi
Overall
56325
Females
23714
F18-39
23714
20K→Half
12.4 - 13.1 mi
Overall
57213
Females
24452
F18-39
24452
Half→25K
13.1 - 15.5 mi
Overall
54611
Females
22742
F18-39
22742
25K→30K
15.5 - 18.6 mi
Overall
54663
Females
22914
F18-39
22914
30K→35K
18.6 - 21.8 mi
Overall
51795
Females
21594
F18-39
21594
35K→40K
21.8 - 24.9 mi
Overall
52397
Females
22023
F18-39
22023
40K→Finish
24.9 - 26.2 mi
Overall
52852
Females
22275
F18-39
22275
Passing Analysis
No position changes recorded for this athlete.
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