Matthew Henshaw

Bib: 2969 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M40-44)

#0 / 4826

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:27/mi

46:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:43/mi

1:10:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:57/mi

1:34:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:42/mi

1:40:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:31/mi

2:01:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:10/mi

2:29:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:45/mi

3:00:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:37/mi

3:33:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

3:48:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:40:427:42 /mi⚡ faster

2nd Half

2:07:409:44 /mi+26.8%

Positive split — 26.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:07	7:27	3.11 mi	23:07	7:27	-
10K	46:15	7:27	3.10 mi	23:08	7:27	0:00
15K	1:10:12	7:32	3.11 mi	23:57	7:43	+0:16
20K	1:34:52	7:39	3.11 mi	24:40	7:57	+0:14
Half(13.10 mi)	1:40:42	7:42	0.67 mi	5:50	8:42	+0:45
25K	2:01:25	7:49	2.43 mi	20:43	8:31	-0:11
30K	2:29:51	8:03	3.11 mi	28:26	9:10	+0:39
35K	3:00:07	8:17	3.11 mi	30:16	9:45	+0:35
40K	3:33:03	8:35	3.10 mi	32:56	10:37	+0:52
Finish(26.22 mi)	3:48:22	8:43	1.37 mi	15:19	11:14	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:43 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:52

42% of race

Time at Steady Pace

54:59

24% of race

Time at Slower Pace

1:18:31

34% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8512	7078	7078	8655	7175	7175
10K	3.10 mi	8157+355	6833+245	6833+245	7934	6686	6686
15K	3.11 mi	8270-113	6905-72	6905-72	8655	7175	7175
20K	3.11 mi	9147-877	7498-593	7498-593	12367	9684	9684
Half(13.10 mi)	0.67 mi	9474-327	7712-214	7712-214	17418	12991	12991
25K	2.43 mi	10316-842	8252-540	8252-540	15784	11862	11862
30K	3.11 mi	11866-1550	9236-984	9236-984	18627	13486	13486
35K	3.11 mi	13140-1274	10012-776	10012-776	20023	13906	13906
40K	3.10 mi	14719-1579	10900-888	10900-888	25008	16251	16251
Finish(26.22 mi)	1.37 mi	15691-972	11488-588	11488-588	33563	20834	20834

20834

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8512
5K → 10K	83438*+355	#8512 → #8157
10K → 15K	200128-113	#8157 → #8270
15K → 20K	20024-877	#8270 → #9147
20K → Half	2007-327	#9147 → #9474
Half → 25K	20031-842	#9474 → #10316
25K → 30K	161767-1550	#10316 → #11866
30K → 35K	200120-1274	#11866 → #13140
35K → 40K	20081-1579	#13140 → #14719
40K → Finish	20037-972	#14719 → #15691
TOTALS	3100933*-7179	#8512 → #15691

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing