Gareth Caunce

Bib: 29678 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 48%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:37/mi

29:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:00:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:51/mi

1:30:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:28/mi

2:00:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

2:06:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:30/mi

2:29:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:55/mi

3:00:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:55/mi

3:31:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:51/mi

4:01:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:35/mi

4:14:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:389:41 /mi⚡ faster

2nd Half

2:08:179:47 /mi+1.3%

Positive split — 1.3% slower in the second half

AI Race Performance Report

Gareth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:37	3.11 mi	29:50	9:37	-
10K	1:00:20	9:43	3.10 mi	30:30	9:50	+0:13
15K	1:30:54	9:46	3.11 mi	30:34	9:51	+0:01
20K	2:00:18	9:41	3.11 mi	29:24	9:28	-0:23
Half(13.10 mi)	2:06:38	9:41	0.67 mi	6:20	9:27	-0:01
25K	2:29:45	9:39	2.43 mi	23:07	9:30	+0:03
30K	3:00:32	9:42	3.11 mi	30:47	9:55	+0:25
35K	3:31:18	9:43	3.11 mi	30:46	9:55	0:00
40K	4:01:52	9:44	3.10 mi	30:34	9:51	-0:04
Finish(26.22 mi)	4:14:55	9:44	1.37 mi	13:03	9:35	-0:16

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

9:44 /mi

Slowest Pace

9:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:14:55

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	34398	23712	23712	31256	21884	21884
10K	3.10 mi	34504-106	23760-48	23760-48	34654	23790	23790
15K	3.11 mi	33300+1204	23082+678	23082+678	31256	21884	21884
20K	3.11 mi	31891+1409	22211+871	22211+871	28778	20322	20322
Half(13.10 mi)	0.67 mi	31490+401	21973+238	21973+238	25499	18245	18245
25K	2.43 mi	30141+1349	21083+890	21083+890	25428	18045	18045
30K	3.11 mi	28732+1409	20095+988	20095+988	24856	17320	17320
35K	3.11 mi	26988+1744	18824+1271	18824+1271	21172	14619	14619
40K	3.10 mi	25622+1366	17772+1052	17772+1052	19758	13301	13301
Finish(26.22 mi)	1.37 mi	25170+452	17446+326	17446+326	19563	13144	13144

13144

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing