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The Course
Half Splits
Jenisha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:11 | 3.11 mi | 31:36 | 10:11 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 32:21 | 10:25 | +0:14 | |
15K | 1:38:24 | 10:34 | 3.11 mi | 34:27 | 11:06 | +0:41 | |
20K | 2:12:48 | 10:42 | 3.11 mi | 34:24 | 11:05 | -0:01 | |
Half(13.10 mi) | 2:20:43 | 10:45 | 0.67 mi | 7:55 | 11:48 | +0:43 | |
25K | 2:49:45 | 10:56 | 2.43 mi | 29:02 | 11:56 | +0:08 | |
30K | 3:33:12 | 11:27 | 3.11 mi | 43:27 | 14:00 | +2:04 | |
35K | 4:17:58 | 11:52 | 3.11 mi | 44:46 | 14:25 | +0:25 | |
40K | 4:59:31 | 12:04 | 3.10 mi | 41:33 | 13:23 | -1:02 | |
Finish(26.22 mi) | 5:15:58 | 12:04 | 1.37 mi | 16:27 | 12:04 | -1:19 |
See the rest of Jenisha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:04 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:12:48
42% of race
Time at Steady Pace
53:24
17% of race
Time at Slower Pace
2:09:46
41% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40583 | 13725 | 13725 | 42349 | 14819 | 14819 |
| 10K | 3.10 mi | 40406+177 | 13631+94 | 13631+94 | 40505 | 13736 | 13736 |
| 15K | 3.11 mi | 41040-634 | 14003-372 | 14003-372 | 42349 | 14819 | 14819 |
| 20K | 3.11 mi | 41321-281 | 14244-241 | 14244-241 | 42296 | 15077 | 15077 |
| Half(13.10 mi) | 0.67 mi | 41444-123 | 14343-99 | 14343-99 | 44650 | 16684 | 16684 |
| 25K | 2.43 mi | 41582-138 | 14535-192 | 14535-192 | 42626 | 15695 | 15695 |
| 30K | 3.11 mi | 43417-1835 | 15735-1200 | 15735-1200 | 48991 | 19628 | 19628 |
| 35K | 3.11 mi | 44330-913 | 16447-712 | 16447-712 | 48054 | 19552 | 19552 |
| 40K | 3.10 mi | 44402-72 | 16636-189 | 16636-189 | 44684 | 18030 | 18030 |
| Finish(26.22 mi) | 1.37 mi | 44175+227 | 16580+56 | 16580+56 | 40242 | 15765 | 15765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42349
Females
14819
F18-39
14819
5K→10K
3.1 - 6.2 mi
Overall
40505
Females
13736
F18-39
13736
10K→15K
6.2 - 9.3 mi
Overall
42349
Females
14819
F18-39
14819
15K→20K
9.3 - 12.4 mi
Overall
42296
Females
15077
F18-39
15077
20K→Half
12.4 - 13.1 mi
Overall
44650
Females
16684
F18-39
16684
Half→25K
13.1 - 15.5 mi
Overall
42626
Females
15695
F18-39
15695
25K→30K
15.5 - 18.6 mi
Overall
48991
Females
19628
F18-39
19628
30K→35K
18.6 - 21.8 mi
Overall
48054
Females
19552
F18-39
19552
35K→40K
21.8 - 24.9 mi
Overall
44684
Females
18030
F18-39
18030
40K→Finish
24.9 - 26.2 mi
Overall
40242
Females
15765
F18-39
15765
Passing Analysis
No position changes recorded for this athlete.
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