Sally Rose

Bib: 2964 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Female)

#0 / 26115

Top 4%

Masters (Masters Women)

#0 / 11371

Top 3%

Division (F50-54)

#0 / 2342

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:28/mi

23:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:25/mi

46:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:29/mi

1:09:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:15/mi

1:31:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:28/mi

1:36:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:29/mi

1:55:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:43/mi

2:19:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:53/mi

2:43:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:48/mi

3:07:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:37/mi

3:18:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:36:537:24 /mi⚡ faster

2nd Half

1:41:147:43 /mi+4.5%

Positive split — 4.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:09	7:28	3.11 mi	23:09	7:28	-
10K	46:10	7:26	3.10 mi	23:01	7:25	-0:03
15K	1:09:22	7:27	3.11 mi	23:12	7:29	+0:04
20K	1:31:53	7:24	3.11 mi	22:31	7:15	-0:14
Half(13.10 mi)	1:36:53	7:24	0.67 mi	5:00	7:28	+0:13
25K	1:55:05	7:25	2.43 mi	18:12	7:29	+0:01
30K	2:19:03	7:28	3.11 mi	23:58	7:43	+0:14
35K	2:43:32	7:32	3.11 mi	24:29	7:53	+0:10
40K	3:07:44	7:34	3.10 mi	24:12	7:48	-0:05
Finish(26.22 mi)	3:18:07	7:34	1.37 mi	10:23	7:37	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:34 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:05

58% of race

Time at Steady Pace

1:23:02

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	8612	1455	1455	7017	984	984
10K	3.10 mi	8065+547	1297+158	1297+158	7715	1185	1185
15K	3.11 mi	7674+391	1176+121	1176+121	7017	984	984
20K	3.11 mi	7393+281	1093+83	1093+83	6638	876	876
Half(13.10 mi)	0.67 mi	7354+39	1085+8	1085+8	6709	914	914
25K	2.43 mi	7298+56	1084+1	1084+1	7242	1117	1117
30K	3.11 mi	7200+98	1082+2	1082+2	7248	1203	1203
35K	3.11 mi	7013+187	1085-3	1085-3	6911	1292	1292
40K	3.10 mi	6712+301	1062+23	1062+23	5877	1122	1122
Finish(26.22 mi)	1.37 mi	6551+161	1041+21	1041+21	5385	1016	1016

1016

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8612
5K → 10K	46593+547	#8612 → #8065
10K → 15K	16407+391	#8065 → #7674
15K → 20K	12293+281	#7674 → #7393
20K → Half	746+39	#7393 → #7354
Half → 25K	84140+56	#7354 → #7298
25K → 30K	129227+98	#7298 → #7200
30K → 35K	133320+187	#7200 → #7013
35K → 40K	71372+301	#7013 → #6712
40K → Finish	19180+161	#6712 → #6551
TOTALS	5172578+2061	#8612 → #6551

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing