Jayne Cook

Bib: 29585 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:58/mi

34:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:50/mi

1:07:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:39/mi

1:43:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:09/mi

2:18:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:45/mi

2:26:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:24/mi

3:01:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:00/mi

3:38:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:40/mi

4:17:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

4:56:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:13:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:26:2011:11 /mi⚡ faster

2nd Half

2:46:5112:44 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Jayne's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:58	3.11 mi	34:02	10:58	-
10K	1:07:40	10:54	3.10 mi	33:38	10:50	-0:08
15K	1:43:50	11:09	3.11 mi	36:10	11:39	+0:49
20K	2:18:27	11:09	3.11 mi	34:37	11:09	-0:30
Half(13.10 mi)	2:26:20	11:11	0.67 mi	7:53	11:45	+0:36
25K	3:01:23	11:41	2.43 mi	35:03	14:24	+2:39
30K	3:38:39	11:44	3.11 mi	37:16	12:00	-2:24
35K	4:17:58	11:52	3.11 mi	39:19	12:40	+0:40
40K	4:56:42	11:57	3.10 mi	38:44	12:29	-0:11
Finish(26.22 mi)	5:13:11	11:58	1.37 mi	16:29	12:06	-0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

11:57 /mi

Slowest Pace

14:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:17

33% of race

Time at Steady Pace

2:16:32

44% of race

Time at Slower Pace

1:14:22

24% of race

Average Pace: 11:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48012	18060	18060	46308	17103	17103
10K	3.10 mi	45927+2085	16764+1296	16764+1296	44230	15814	15814
15K	3.11 mi	45966-39	16821-57	16821-57	46308	17103	17103
20K	3.11 mi	45010+956	16334+487	16334+487	42789	15369	15369
Half(13.10 mi)	0.67 mi	44926+84	16302+32	16302+32	44344	16505	16505
25K	2.43 mi	46949-2023	17652-1350	17652-1350	52344	21359	21359
30K	3.11 mi	45425+1524	16867+785	16867+785	39037	14247	14247
35K	3.11 mi	44328+1097	16445+422	16445+422	38862	14786	14786
40K	3.10 mi	43689+639	16259+186	16259+186	38795	15176	15176
Finish(26.22 mi)	1.37 mi	43518+171	16215+44	16215+44	40421	15847	15847

15847

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing