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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:05:09 | 10:30 | 3.10 mi | 32:41 | 10:32 | +0:04 | |
15K | 1:38:15 | 10:33 | 3.11 mi | 33:06 | 10:40 | +0:08 | |
20K | 2:10:08 | 10:29 | 3.11 mi | 31:53 | 10:16 | -0:24 | |
Half(13.10 mi) | 2:17:10 | 10:29 | 0.67 mi | 7:02 | 10:29 | +0:13 | |
25K | 2:42:36 | 10:29 | 2.43 mi | 25:26 | 10:27 | -0:02 | |
30K | 3:15:50 | 10:31 | 3.11 mi | 33:14 | 10:42 | +0:15 | |
35K | 3:51:47 | 10:40 | 3.11 mi | 35:57 | 11:35 | +0:53 | |
40K | 4:25:42 | 10:42 | 3.10 mi | 33:55 | 10:56 | -0:39 | |
Finish(26.22 mi) | 4:39:41 | 10:41 | 1.37 mi | 13:59 | 10:16 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:40 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:03:44
87% of race
Time at Steady Pace
35:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43340 | 28026 | 28026 | 38731 | 25811 | 25811 |
| 10K | 3.10 mi | 42211+1129 | 27539+487 | 27539+487 | 41462 | 27166 | 27166 |
| 15K | 3.11 mi | 40863+1348 | 26902+637 | 26902+637 | 38731 | 25811 | 25811 |
| 20K | 3.11 mi | 39357+1506 | 26097+805 | 26097+805 | 35876 | 24115 | 24115 |
| Half(13.10 mi) | 0.67 mi | 39051+306 | 25922+175 | 25922+175 | 34692 | 23326 | 23326 |
| 25K | 2.43 mi | 37806+1245 | 25183+739 | 25183+739 | 32853 | 22160 | 22160 |
| 30K | 3.11 mi | 36274+1532 | 24218+965 | 24218+965 | 30562 | 20472 | 20472 |
| 35K | 3.11 mi | 35423+851 | 23545+673 | 23545+673 | 32060 | 20539 | 20539 |
| 40K | 3.10 mi | 34197+1226 | 22656+889 | 22656+889 | 27348 | 17517 | 17517 |
| Finish(26.22 mi) | 1.37 mi | 33628+569 | 22274+382 | 22274+382 | 25123 | 16349 | 16349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38731
Males
25811
M18-39
25811
5K→10K
3.1 - 6.2 mi
Overall
41462
Males
27166
M18-39
27166
10K→15K
6.2 - 9.3 mi
Overall
38731
Males
25811
M18-39
25811
15K→20K
9.3 - 12.4 mi
Overall
35876
Males
24115
M18-39
24115
20K→Half
12.4 - 13.1 mi
Overall
34692
Males
23326
M18-39
23326
Half→25K
13.1 - 15.5 mi
Overall
32853
Males
22160
M18-39
22160
25K→30K
15.5 - 18.6 mi
Overall
30562
Males
20472
M18-39
20472
30K→35K
18.6 - 21.8 mi
Overall
32060
Males
20539
M18-39
20539
35K→40K
21.8 - 24.9 mi
Overall
27348
Males
17517
M18-39
17517
40K→Finish
24.9 - 26.2 mi
Overall
25123
Males
16349
M18-39
16349
Passing Analysis
No position changes recorded for this athlete.
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