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The Course
Half Splits
Stefan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:58 | 3.11 mi | 40:15 | 12:58 | - | |
10K | 1:18:57 | 12:43 | 3.10 mi | 38:42 | 12:28 | -0:30 | |
15K | 2:00:23 | 12:55 | 3.11 mi | 41:26 | 13:21 | +0:53 | |
20K | 2:45:10 | 13:18 | 3.11 mi | 44:47 | 14:25 | +1:04 | |
Half(13.10 mi) | 2:54:46 | 13:21 | 0.67 mi | 9:36 | 14:19 | -0:06 | |
25K | 3:31:37 | 13:38 | 2.43 mi | 36:51 | 15:08 | +0:49 | |
30K | 4:19:21 | 13:55 | 3.11 mi | 47:44 | 15:22 | +0:14 | |
35K | 5:09:04 | 14:13 | 3.11 mi | 49:43 | 16:01 | +0:39 | |
40K | 5:54:39 | 14:17 | 3.10 mi | 45:35 | 14:41 | -1:20 | |
Finish(26.22 mi) | 6:15:01 | 14:19 | 1.37 mi | 20:22 | 14:56 | +0:15 |
See the rest of Stefan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
14:19 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
2:00:23
32% of race
Time at Steady Pace
2:37:11
42% of race
Time at Slower Pace
1:37:27
26% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57037 | 32914 | 32914 | 53931 | 31864 | 31864 |
| 10K | 3.10 mi | 55502+1535 | 32450+464 | 32450+464 | 53621 | 31822 | 31822 |
| 15K | 3.11 mi | 55019+483 | 32294+156 | 32294+156 | 53931 | 31864 | 31864 |
| 20K | 3.11 mi | 55235-216 | 32329-35 | 32329-35 | 55741 | 32353 | 32353 |
| Half(13.10 mi) | 0.67 mi | 55214+21 | 32309+20 | 32309+20 | 54479 | 31712 | 31712 |
| 25K | 2.43 mi | 55059+155 | 32243+66 | 32243+66 | 54316 | 31689 | 31689 |
| 30K | 3.11 mi | 54915+144 | 32133+110 | 32133+110 | 53743 | 31293 | 31293 |
| 35K | 3.11 mi | 54867+48 | 32048+85 | 32048+85 | 53858 | 31073 | 31073 |
| 40K | 3.10 mi | 54613+254 | 31906+142 | 31906+142 | 51352 | 29823 | 29823 |
| Finish(26.22 mi) | 1.37 mi | 54660-47 | 31905+1 | 31905+1 | 54186 | 31143 | 31143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53931
Males
31864
M18-39
31864
5K→10K
3.1 - 6.2 mi
Overall
53621
Males
31822
M18-39
31822
10K→15K
6.2 - 9.3 mi
Overall
53931
Males
31864
M18-39
31864
15K→20K
9.3 - 12.4 mi
Overall
55741
Males
32353
M18-39
32353
20K→Half
12.4 - 13.1 mi
Overall
54479
Males
31712
M18-39
31712
Half→25K
13.1 - 15.5 mi
Overall
54316
Males
31689
M18-39
31689
25K→30K
15.5 - 18.6 mi
Overall
53743
Males
31293
M18-39
31293
30K→35K
18.6 - 21.8 mi
Overall
53858
Males
31073
M18-39
31073
35K→40K
21.8 - 24.9 mi
Overall
51352
Males
29823
M18-39
29823
40K→Finish
24.9 - 26.2 mi
Overall
54186
Males
31143
M18-39
31143
Passing Analysis
No position changes recorded for this athlete.
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