Deborah Tingay

Bib: 29514 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:10/mi

34:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:09:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:15/mi

1:47:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:00/mi

2:27:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:51/mi

2:36:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:09/mi

3:08:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:08/mi

3:52:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:18/mi

4:36:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:47/mi

5:19:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:38:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:3011:57 /mi⚡ faster

2nd Half

3:01:4213:51 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

Deborah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:40	11:10	3.11 mi	34:40	11:10	-
10K	1:09:29	11:11	3.10 mi	34:49	11:13	+0:03
15K	1:47:32	11:33	3.11 mi	38:03	12:15	+1:02
20K	2:27:53	11:54	3.11 mi	40:21	13:00	+0:45
Half(13.10 mi)	2:36:30	11:57	0.67 mi	8:37	12:51	-0:09
25K	3:08:31	12:09	2.43 mi	32:01	13:09	+0:18
30K	3:52:24	12:29	3.11 mi	43:53	14:08	+0:59
35K	4:36:48	12:44	3.11 mi	44:24	14:18	+0:10
40K	5:19:36	12:52	3.10 mi	42:48	13:47	-0:31
Finish(26.22 mi)	5:38:12	12:55	1.37 mi	18:36	13:39	-0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:55 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:32

32% of race

Time at Steady Pace

1:39:35

29% of race

Time at Slower Pace

2:11:05

39% of race

Average Pace: 12:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	49587	18990	18990	49662	19184	19184
10K	3.10 mi	48248+1339	18188+802	18188+802	47108	17492	17492
15K	3.11 mi	48826-578	18554-366	18554-366	49662	19184	19184
20K	3.11 mi	49808-982	19271-717	19271-717	51812	20791	20791
Half(13.10 mi)	0.67 mi	49799+9	19280-9	19280-9	49671	19683	19683
25K	2.43 mi	49406+393	19104+176	19104+176	48165	18857	18857
30K	3.11 mi	49411-5	19217-113	19217-113	49545	19930	19930
35K	3.11 mi	49179+232	19232-15	19232-15	47508	19270	19270
40K	3.10 mi	48981+198	19219+13	19219+13	46946	19188	19188
Finish(26.22 mi)	1.37 mi	49057-76	19306-87	19306-87	49695	20595	20595

20595

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing