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The Course
Half Splits
Sadie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:35 | 14:21 | 3.11 mi | 44:35 | 14:21 | - | |
10K | 1:39:36 | 16:02 | 3.10 mi | 55:01 | 17:43 | +3:22 | |
15K | 2:29:42 | 16:04 | 3.11 mi | 50:06 | 16:08 | -1:35 | |
20K | 3:24:59 | 16:30 | 3.11 mi | 55:17 | 17:48 | +1:40 | |
Half(13.10 mi) | 3:36:23 | 16:32 | 0.67 mi | 11:24 | 17:00 | -0:48 | |
25K | 4:19:33 | 16:43 | 2.43 mi | 43:10 | 17:44 | +0:44 | |
30K | 5:16:50 | 17:00 | 3.11 mi | 57:17 | 18:27 | +0:43 | |
35K | 6:16:29 | 17:19 | 3.11 mi | 59:39 | 19:12 | +0:45 | |
40K | 7:09:18 | 17:17 | 3.10 mi | 52:49 | 17:01 | -2:11 | |
Finish(26.22 mi) | 7:34:07 | 17:20 | 1.37 mi | 24:49 | 18:12 | +1:11 |
See the rest of Sadie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:21 /mi
Average Pace
17:20 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
2:38:54
35% of race
Time at Steady Pace
2:58:17
39% of race
Time at Slower Pace
1:56:56
26% of race
Average Pace: 17:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58856 | 25427 | 25427 | 58657 | 25287 | 25287 |
| 10K | 3.10 mi | 59412-556 | 25834-407 | 25834-407 | 59584 | 25964 | 25964 |
| 15K | 3.11 mi | 59273+139 | 25729+105 | 25729+105 | 58657 | 25287 | 25287 |
| 20K | 3.11 mi | 59289-16 | 25738-9 | 25738-9 | 59128 | 25640 | 25640 |
| Half(13.10 mi) | 0.67 mi | 59262+27 | 25722+16 | 25722+16 | 58427 | 25234 | 25234 |
| 25K | 2.43 mi | 59184+78 | 25666+56 | 25666+56 | 57957 | 24837 | 24837 |
| 30K | 3.11 mi | 59170+14 | 25661+5 | 25661+5 | 58467 | 25259 | 25259 |
| 35K | 3.11 mi | 59181-11 | 25669-8 | 25669-8 | 58691 | 25472 | 25472 |
| 40K | 3.10 mi | 59060+121 | 25587+82 | 25587+82 | 57135 | 24574 | 24574 |
| Finish(26.22 mi) | 1.37 mi | 59058+2 | 25589-2 | 25589-2 | 58627 | 25448 | 25448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58657
Females
25287
F50-54
25287
5K→10K
3.1 - 6.2 mi
Overall
59584
Females
25964
F50-54
25964
10K→15K
6.2 - 9.3 mi
Overall
58657
Females
25287
F50-54
25287
15K→20K
9.3 - 12.4 mi
Overall
59128
Females
25640
F50-54
25640
20K→Half
12.4 - 13.1 mi
Overall
58427
Females
25234
F50-54
25234
Half→25K
13.1 - 15.5 mi
Overall
57957
Females
24837
F50-54
24837
25K→30K
15.5 - 18.6 mi
Overall
58467
Females
25259
F50-54
25259
30K→35K
18.6 - 21.8 mi
Overall
58691
Females
25472
F50-54
25472
35K→40K
21.8 - 24.9 mi
Overall
57135
Females
24574
F50-54
24574
40K→Finish
24.9 - 26.2 mi
Overall
58627
Females
25448
F50-54
25448
Passing Analysis
No position changes recorded for this athlete.
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