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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:16 | 12:39 | 3.11 mi | 39:16 | 12:39 | - | |
10K | 1:22:21 | 13:16 | 3.10 mi | 43:05 | 13:53 | +1:14 | |
15K | 2:07:43 | 13:43 | 3.11 mi | 45:22 | 14:37 | +0:44 | |
20K | 2:55:43 | 14:09 | 3.11 mi | 48:00 | 15:27 | +0:50 | |
Half(13.10 mi) | 3:06:58 | 14:17 | 0.67 mi | 11:15 | 16:46 | +1:19 | |
25K | 3:58:41 | 15:22 | 2.43 mi | 51:43 | 21:14 | +4:28 | |
30K | 4:49:43 | 15:33 | 3.11 mi | 51:02 | 16:26 | -4:48 | |
35K | 5:44:24 | 15:51 | 3.11 mi | 54:41 | 17:37 | +1:11 | |
40K | 6:39:03 | 16:04 | 3.10 mi | 54:39 | 17:36 | -0:01 | |
Finish(26.22 mi) | 7:01:55 | 16:07 | 1.37 mi | 22:52 | 16:46 | -0:50 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
16:06 /mi
Slowest Pace
21:14 /mi
Segments
Time at Faster Pace
2:55:43
42% of race
Time at Steady Pace
3:14:29
46% of race
Time at Slower Pace
51:43
12% of race
Average Pace: 16:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56240 | 23484 | 23484 | 56909 | 24025 | 24025 |
| 10K | 3.10 mi | 56865-625 | 23950-466 | 23950-466 | 57174 | 24199 | 24199 |
| 15K | 3.11 mi | 56919-54 | 23996-46 | 23996-46 | 56909 | 24025 | 24025 |
| 20K | 3.11 mi | 57134-215 | 24167-171 | 24167-171 | 57398 | 24421 | 24421 |
| Half(13.10 mi) | 0.67 mi | 57266-132 | 24281-114 | 24281-114 | 58247 | 25113 | 25113 |
| 25K | 2.43 mi | 58210-944 | 24942-661 | 24942-661 | 59430 | 25873 | 25873 |
| 30K | 3.11 mi | 58024+186 | 24826+116 | 24826+116 | 56109 | 23778 | 23778 |
| 35K | 3.11 mi | 57995+29 | 24832-6 | 24832-6 | 57121 | 24549 | 24549 |
| 40K | 3.10 mi | 58046-51 | 24886-54 | 24886-54 | 57869 | 24975 | 24975 |
| Finish(26.22 mi) | 1.37 mi | 58042+4 | 24897-11 | 24897-11 | 57466 | 24826 | 24826 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56909
Females
24025
F18-39
24025
5K→10K
3.1 - 6.2 mi
Overall
57174
Females
24199
F18-39
24199
10K→15K
6.2 - 9.3 mi
Overall
56909
Females
24025
F18-39
24025
15K→20K
9.3 - 12.4 mi
Overall
57398
Females
24421
F18-39
24421
20K→Half
12.4 - 13.1 mi
Overall
58247
Females
25113
F18-39
25113
Half→25K
13.1 - 15.5 mi
Overall
59430
Females
25873
F18-39
25873
25K→30K
15.5 - 18.6 mi
Overall
56109
Females
23778
F18-39
23778
30K→35K
18.6 - 21.8 mi
Overall
57121
Females
24549
F18-39
24549
35K→40K
21.8 - 24.9 mi
Overall
57869
Females
24975
F18-39
24975
40K→Finish
24.9 - 26.2 mi
Overall
57466
Females
24826
F18-39
24826
Passing Analysis
No position changes recorded for this athlete.
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